Coconuts

milk (400 g) • coconut cream (210 g) • whipping cream (35 g) • gelatin (about 13 g) • sugar (35 g) • mangoes • Shredded coconut,

taro (about 400 grams) • sago pearls (about 150 grams) • water (about 1300 grams) • coconut milk • sugar (about 200 grams) • water (about 800 grams) • ice water (about 1500 grams)

Sago pearls 3 cups (about 600 grams) (for 2-3 servings, use 1/2 cup or about 100 grams, and reduce other ingredients accordingly) • Coconut milk 5 cups (about 1200 grams) • Whole milk 5 cups (about 1200 grams) • Sugar 1 cup (about 240 grams) • Mangoes, • Water 25 cups (about 6000 grams) (use 10 times the amount of water to cook the sago pearls)

mangoes • coconut milk (120 ml) • plain Greek yogurt • little honey (optional) • drops of lemon juice (optional)

crushed ice (tall glass size) • Cocktail tools • White rum • Malibu coconut-flavored rum • Coconut milk for drinking or desserts; if unavailable, use cream of coconut for cocktails • Pineapple juice

coconut oil (about 35 grams) • granulated sugar (about 30 grams) • maple syrup (about 20 grams) • milk (about 20 grams) • cake flour (about 130 grams)

coconut milk (7%) • coconut syrup • mango • banana • Ice cubes,

egg whites • sugar (about 60 grams) • shredded coconut (about 80 grams) • Dark chocolate (optional) about 1.8 oz (50 grams)

shredded coconut • whole egg • milk powder • butter • milk • sugar • cheese (optional) • all-purpose flour • butter • water • sugar • all-purpose flour •

pumpkin (golden pumpkin) • onion • broth • water • Italian seasoning • black pepper • small package of coconut milk • egg • flour (about 250 grams) • water (about 20 grams)

Butter 4 tablespoons (about 56 grams) • eggs • Coconut flour 1/3 cup (about 42 grams) • Monk fruit sweetener • Evaporated milk • Baking powder • Salt • Walnut halves 1 small cup

shrimp • squid • (about 900 grams) clams • straw mushrooms • cherry tomatoes • lemon • kaffir lime leaves • lemongrass • galangal • Tom Yum paste • Fish sauce (to taste) • coconut milk •

unsalted butter (about 110 grams) • erythritol (about 35 grams) • coconut flour (about 50 grams) • baking powder (about 3 grams) • vanilla extract (about 3 grams) • lemon juice (about 12 grams) • lemon zest (about 8 grams) • eggs • blueberries (about 120 grams)

suitable amount of COCO FRESCO 7% organic coconut milk • suitable amount of COCO FRESCO organic coconut nectar • mango • dragon fruit • suitable amount of oats • suitable amount of chia seeds

Shrimp/tomatoes/mushrooms (such as maitake or king oyster mushrooms, depending on personal preference) • Thai red curry paste/coconut milk/fish sauce/lemon juice • Galangal/lemongrass/kaffir lime leaves/chili peppers/onion or shallots/cilantro

mango (about 2 large mangoes) • long-grain glutinous rice (about 600 grams) • water (250 ml) • S&B sesame salt, to taste (or substitute with a mix of toasted sesame seeds and a pinch of salt) • coconut milk (about 3/4 cup) • granulated sugar (about 75 grams) • coconut milk (about 1 cup) • superfine sugar (about 20 grams) • salt • cornstarch

sweet corn kernels (about 60 grams) • tapioca pearls (about 15 grams) • water (about 200 grams) • sugar (about 3 grams) • coconut milk (about 50 grams) • white sesame seeds (about 1 gram, optional)

instant coffee powder • allulose sweetener (about 72 grams) • ice water (about 60 ml) • keto English shortbread cookies • Coconut milk or regular milk,

all-purpose flour (275g) • baking powder • baking soda • ripe bananas, mashed • Greek yogurt (125g) • dark brown sugar (optional) • vanilla extract • large egg • coconut oil (75g) • blueberries (fresh or frozen; 125g)

Ingredients: • large shrimp (prawns) • mushrooms • cherry tomatoes • galangal • kaffir lime leaves • coconut milk (200 ml) • Seasonings: • tom yum paste • sugar • fish sauce

water (about 1500 ml) • Galangal, lemongrass, and kaffir lime leaves, to taste • fresh large shrimp, 1 squid • clams, 4 shiitake mushrooms • onion, 1 beefsteak tomato • Green cabbage, cilantro, Thai basil, a little of each • Thai hot and sour soup paste (about 140 grams) • drops fish sauce, 1 tablespoon coconut sugar • coconut milk, 2 lemon ice cubes (fresh lemon juice is even better)

quick oats (about 50 grams) • coconut milk (about 150 ml) • cold water (about 150 ml) • cashews (unsalted) • almonds (unsalted) • walnuts (unsalted) • dried cranberries • apple • guava • orange

graham crackers (about 400 grams) • sweetened condensed milk (about 370 ml) • cocoa powder • shredded coconut

Egg yolk...1 • Monk fruit sweetener...30 • Coconut milk...1/4 cup (50 ml) • Avocado oil...2 tablespoons (30 ml) • Coconut flour...2 tablespoons (15 grams) • Macaron almond flour...1 tablespoon (10 grams) • Psyllium husk powder...1/4 teaspoon (1 gram) • Egg white...1 • Monk fruit sweetener...1 tablespoon (15 grams) • Aluminum-free baking powder...1 tablespoon (8 grams) • Coconut milk...1 tablespoon (20 ml) • Heavy cream...3/4 cup (200 ml) •

white chocolate chips • dark chocolate chips • types of nuts -- pistachios, almonds, walnuts, etc • types of dried fruits -- apricots, cranberries, raisins, dried pineapple, etc • coconut flakes or shredded coconut • edible dried roses (separate petals and buds) • Earl Grey tea leaves (ground into powder)

quick oats • milk (dairy, soy, or almond milk) • About 36 mini marshmallows • coconut flakes • raisins • white chocolate chips • plain creamy peanut butter • coconut oil • Dark chocolate chips (optional)

rolled oats (about 180 grams) • sliced almonds (about 80 grams) • white sesame seeds (about 10 grams) • chia seeds (about 30 grams) • coconut oil (about 55 grams) • maple syrup (about 70 grams) • ✏️Add dried fruit to taste • ✏️Add cocoa powder or cinnamon to taste (5-10 grams)

glutinous rice flour • rice flour • some pumpkin powder • some mugwort powder • some beetroot • some red yeast rice • some turmeric powder • hot water (185-194 °F) • small piece of ginger • some brown sugar • some coconut sugar

long-grain glutinous rice (about 200 grams) • strawberries • granulated sugar (about 50 grams) • strawberry condensed milk • coconut milk (about 120 ml) • granulated sugar

mango (about 500 grams) • pomelo or grapefruit (about 200 grams) • tapioca pearls (about 100 grams) • water (about 1000 milliliters) • coconut milk (about 400 milliliters) • milk (about 200 milliliters) • granulated sugar (about 75 grams) • water (about 150 milliliters) • Candied coconut jelly,