Spices

cauliflower • garlic • olive oil (90 ml) • paprika • white wine or apple cider vinegar • chopped parsley • potatoes

lentils • onion, diced (about 100 g) • garlic, thinly sliced • red bell pepper, diced (about 75 g) • green bell pepper, diced (about 75 g) • celery, diced (about 90 g) • butternut squash, diced (about 130 g) • carrot, diced (about 130 g) • chicken broth or water with 2 chicken bouillon cubes (1.5 liters) • salt • dried oregano or 1 teaspoon fresh oregano • bay leaf •

salt • ground cinnamon • dried oregano • ground cumin • ground turmeric • paprika • garlic powder • onion powder • merkén (smoked chili powder) • ground ginger • ground cloves • ground black pepper

all-purpose flour (about 625 grams) • unsweetened cocoa powder (about 500 grams) • warm milk (about 355 ml) • instant yeast • granulated sugar (about 200 grams) • melted butter (about 85 grams) • beaten egg • unsalted melted butter (about 28 grams) • honey (about 85 grams) • granulated sugar (about 150 grams) • all-purpose flour (about 12 grams) • ground cinnamon •

medium potatoes • red bell pepper • peas (about 75 grams) • leek • garlic clove • eggs • Salt and pepper • Olive oil

all-purpose flour (about 500 grams) • salt • warm water (about 250 ml) • melted butter (about 50 grams) • Cheese • Ham, mushrooms, black pepper, oregano, and any other seasonings you like

potatoes, chopped • zucchini, chopped • garlic cloves • eggs • Salt and pepper • Oil for frying potatoes • Olive oil

cooked rice with corn (about 200 grams) • eggs • cubed cheese (about 50 grams) • red bell pepper • smoked sausage (such as kielbasa or chorizo) • Freshly ground black pepper, to taste • oil

chicken leg quarters • tomato • onion, thinly sliced • carrot, thinly sliced • Oregano, salt, and pepper to taste • garlic clove, minced with the center removed • Olive oil • cold water (200 ml) • potatoes (1 kg) • milk (200 ml) • butter • Salt and pepper •

pasta, 14 oz each (400 grams each) • –18 oz sliced mushrooms (400–500 grams) • butter • heavy cream (300 ml) • black pepper • cornstarch dissolved in a little milk • Salt to taste • Grated cheese for serving (optional)

gnocchi (300 g) • cooked turkey, chopped (200 g) • Roquefort cheese (50 g) • (4.4 oz/125 g) plain yogurt • sunflower oil • heaping tablespoons heavy cream (about 1 1/2 oz/40 g) • reserved gnocchi cooking water (about 2 tablespoons/30 ml) • Grated Parmesan cheese, to taste (optional) • Black pepper, to taste

olive oil • chopped shallots or red onion (about 110 grams) • garlic, thinly sliced • diced squash (about 150 grams) • diced carrot (about 130 grams) • diced bell pepper (about 75 grams) • diced celery (about 100 grams) • vegetable broth or water (1.5 liters) • chopped spinach (about 90 grams) • tomato sauce (about 120 grams) • dried oregano • ground cumin •

tuna in water or oil • egg • butter (salted or unsalted) • cream cheese • salt • black pepper • garlic powder • freshly squeezed lemon juice • breadcrumbs (about 60 grams)

thick-cut pork chops (about 2 large chops) • Sea salt • oil • butter • flour • nutmeg • ground black pepper • lactose-free milk (about 480 ml) • salt, or to taste • olive oil • sliced onion • garlic clove, thinly sliced •

pinto beans (about 250 grams) • pork ribs, cut into individual pieces (about 850 grams) • pork broth (about 1.25 liters) • salt • oil • onion, diced • garlic, thinly sliced • celery, diced • butternut squash, diced • carrot, diced • green cabbage, chopped • dried oregano •

top round beef (pollo ganso) • medium onion • garlic • carrots • red bell pepper • white wine (200 ml) • celery stalk • bay leaf • paprika • cumin • Salt and pepper to taste • oil •

flour (about 250 grams) • warm water (about 120 ml) • egg • Salt • Instant yeast • ripe tomatoes • onion (I used red onion) • Green onions (optional), green part only • oil, apple cider vinegar, • Spices... I used salt, oregano, cumin, dried basil, • Merkén (smoked chili powder), parsley, garlic powder • garlic cloves •

zucchini • textured vegetable protein (soy) (100 g) • hot water (200 ml) • beef bouillon cube • small onion • grated carrot • garlic • Salt, to taste • Black pepper, to taste • cheese • (optional, for serving) potatoes

boneless chicken breast • large scallion • garlic • Oil for sautéing • Black pepper • Ginger • salt • apple cider vinegar • soy sauce • sugar • boiled water (about 100 ml) • cornstarch •

flour (about 250 grams) • milk (about 240 ml) • vegetable oil or melted butter (about 120 ml) • sugar (about 200 grams) • vanilla extract • baking powder • eggs • Cinnamon to taste

boiled chicken breast • red bell pepper • large onion • hard-boiled eggs • green onions • vegetable bouillon cube • Paprika • Optional: cumin • all-purpose flour (about 600 grams) • melted butter (about 50 grams) • salt • Warm water,

Pork ribs • large potatoes • butter • milk (60 ml) • egg yolk • Merkén (smoked chili pepper, or substitute with smoked paprika) • Salt and pepper • Cumin

boneless chicken breasts • sugar • paprika • dried oregano • garlic, finely chopped • olive oil • soy sauce • mustard • Salt and pepper to taste

onion • small bell pepper • oregano • paprika • heavy cream (1 box, about 8 oz or 240 ml) • bread rolls • milk (240 ml)

whole chicken legs • lemons • garlic cloves • mustard (50 ml) • Salt to taste

medium onion, chopped • medium potatoes, sliced (optional, for serving) • butter (1/2 teaspoon per piece) • raisins (to taste) • medium onion, cut into strips • bell pepper (red and/or green), cut into strips • About 12 slices stuffed olives (to taste) • chicken bouillon cube • Salt, to taste • chicken thighs • medium garlic cloves • ground cumin •

mixed pasta (160 grams) • potatoes, peeled and diced (about 250 grams) • provola cheese (smoked or regular, as you prefer) (75 grams) • onion, finely chopped (about 60 grams) • carrot, finely chopped (about 60 grams) • celery, finely chopped (about 60 grams) • cherry tomatoes, halved • beef broth (1 liter) • olive oil • salt • black pepper • rosemary

pork shoulder (about 1 kilo) • onion • potatoes • dried oregano • paprika • black pepper • garlic powder or 1 tablespoon crushed fresh garlic • chili paste (such as mild red chili paste) • vinegar (60 ml) • oil (120 ml) • water (60 ml) • Salt to taste

almond flour (about 96 grams) • walnut flour (about 96 grams) • dried figs with no added sugar (100 grams) • dried apricots with no added sugar (100 grams) • golden and/or regular raisins (about 75 grams) • eggs • milk (120 ml) • baking powder • Ground ginger, cloves, and cinnamon to taste • Sweetener of your choice, to taste • vanilla extract

potatoes, sliced • oranges, segmented • butter • bell pepper • curry powder • turmeric • Salt and pepper • heavy cream (about 100 ml)