Bean paste

About 1/2 pound (225 grams) split peas or green peas, or adjust the amount based on your family size • zucchini • bay leaf • fresh cilantro, picked • carrot • onion • garlic cloves • tomato • Tomato paste

white beans (about 350 grams) • beef (about 350 grams) • medium onion • garlic • medium tomato, chopped • tomato paste • fresh cilantro • White or black pepper • mixed spices • cumin • Salt • hot chili paste or harissa •

Artichokes (cleaned) • Lamb or beef pieces, • onion • tomato • chickpeas • carrots • potato • large tablespoon tomato paste • Salt • Black pepper • Turmeric • Sweet paprika •

Chicken meat • onion • carrots • potato • small tomatoes • Cilantro • tomato paste • caraway seeds • ginger • paprika • black pepper • Salt to taste •

freekeh (about 200 grams) • Beef or lamb • garlic cloves • onion • paprika • ras el hanout • black pepper • ground cinnamon • canned tomato paste • tomato • chickpeas • little fresh mint •

Some beef or chicken, as desired • onion • tomato • carrots • soaked chickpeas (about 165 grams) • potato • cilantro • oil, 1 tablespoon tomato paste • vermicelli noodles (about 100 grams) • Spices, salt, 1 teaspoon each of paprika, ginger, cumin, turmeric, black pepper, 1 cinnamon stick

medium couscous • Water • Oil • Clarified butter (smen) • chickens • oil • large onions • tomatoes • carrots • green squash (kabocha or similar) • red squash (kabocha or similar) • potatoes •

onions • tomatoes • freekeh (about 30 grams) • Lamb or chicken • Some chickpeas • carrot • zucchini • tomato paste • paprika • black pepper • ground cinnamon • Some cilantro •