Baingans

large eggplants • large red bell peppers • (14 oz/400 g) turkey ham log • aged cheese wedge • tomatoes • shredded cheese • eggs (one for each pepper half) • salt • black pepper • Herbes de Provence • extra virgin olive oil • parchment paper

eggplant • tomato sauce • egg • shredded four-cheese blend (about 100 grams) • garlic clove • little fresh parsley • Salt, to taste • Black pepper, to taste • Breadcrumbs, • Bacon bits, to taste

eggplant • blue tomato • cooked ham • dried oregano or basil • olive oil • Ground black pepper • Fresh mozzarella

eggplants • strained tomatoes (about 300 grams, from a carton or can) • Dried oregano, to taste • Dried basil, to taste • shredded reduced-fat cheese (about 150 grams) • Salt, to taste

slender purple eggplants • large mushrooms • avocado, not too ripe • ball fresh mozzarella cheese • Several slices of bread (I used white bread with poppy seeds) • Butter, • tomato sauce (about 120 ml) • thin slices of chicken ham • shredded Emmental cheese (about 150 grams) • Salt and pepper • Chopped parsley • Lime juice •

eggplants • homemade tomato sauce (about 800 grams) • grated Parmesan cheese • shredded mozzarella cheese • fresh or dried basil • olive oil • salt

eggplants • ripe tomatoes • small log of goat cheese • avocado • Canned albacore tuna • Nuts • Extra virgin olive oil • Blueberry jam

large red bell peppers for roasting • large eggplants • grated carrot (about 1 medium carrot, 100 grams) • garlic, minced • large tomato, diced • Chopped fresh parsley • Whole black peppercorns • Extra virgin olive oil • Coarse sea salt

large red bell peppers • medium eggplants • little salt • garlic cloves • small cup (about 3 tablespoons/45 ml) extra virgin olive oil • medium onion (optional)

large potato • eggplant • garlic • eggs • Salt and oil

eggplant • zucchini • sofrito • homemade tomato sauce • salt • hard-boiled egg • oil • cheese • Ground black pepper • Extra virgin olive oil (unfiltered)

eggplants • Flour for coating • Salt, to taste • Preferably cane honey (or molasses) • Sesame seeds

eggplant • mushrooms (about 400 grams) • shallots • garlic • tomato sauce (1 2/3 cups or 400 ml) • Fresh herbs of your choice (parsley, cilantro, basil, etc.) • Olive oil • Salt • Black pepper

large eggplant (or 1 small eggplant) • potatoes • onion • eggs • Olive oil • Salt

eggplant • grated cheese • garlic • cilantro • egg • tomato sauce • black/red pepper -spicy- • breadcrumbs • salt and olive oil

large eggplants • ground beef (about 350 grams) • large onion • garlic • Shredded cheese (or slices) • butter • flour • milk (about 1/2 liter) • Oil • Salt • Pepper • Nutmeg •

large eggplants • tuna in water, drained • small can of diced tomatoes • oil

red bell peppers • eggplants • onions • goat cheese • Anchovies, to taste • Rustic bread (such as ciabatta or country loaf) • Tomato • Salt • Olive oil

Tudela lettuce (or substitute with baby romaine) • mackerel fillets in olive oil • Escalivada (roasted eggplant, bell pepper, and onion) • Salt and pepper • Extra virgin olive oil

Whole wheat bread • avocado • pickles • Tuna • anchovies for each toast (depending on the size of the toasts) • Red bell pepper • Roasted eggplant

ground beef (about 600 grams) • whole grain mustard • egg yolks • soy sauce • Worcestershire sauce (or steak sauce) • Black pepper • salt • smoked bacon • cheddar cheese (or similar) • Trocadero lettuce leaves (or any tender lettuce) • ripe tomato • red onion •

Bread toasts • red bell peppers • eggplant • hard-boiled eggs • tuna or 3.5 oz (100 grams) of salt cod flakes • garlic cloves • Extra virgin olive oil • Salt

canned anchovy-style sardines • toasted bread • avocado • tomato • onion • lemon • Salt • onion • red bell pepper • green bell pepper • eggplant • Minced garlic •

About 2 tablespoons cooked chickpeas (about 30 grams) • coconut or almond flour • Vegetables: red bell pepper, broccoli, celery, eggplant, onion (optional: meat or tuna) • chicken or vegetable broth • About 2 tablespoons textured soy protein (about 30 grams) • egg • almond cream • Salt to taste • Black pepper to taste • Sweet paprika to taste • Nutmeg to taste • Garlic and parsley to taste •

eggplant • zucchini • onion • green bell peppers • red bell pepper • garlic • (about 35 oz/1 kg) crushed tomatoes • Salt • Olive oil • sugar • small fresh cod fillets

pork ribs, cut into small pieces (I add the meat so the fat gives the rice more flavor and richness) • large handful flat green beans, ends trimmed and cut into 1 1/2-inch pieces • red bell pepper • chickpeas (about 1 1/4 cups), soaked for 12 hours and boiled for about 30 minutes. Reserve the cooking water to add to the rice later • fresh spinach, chopped • green garlic stalks (or substitute 3 scallions) • fresh fava beans • ripe tomatoes, grated, and 2 garlic cloves, also grated. If you have a little parsley, add that too • eggplant • artichokes, trimmed of tough outer leaves, cut into wedges, then halved to get to the tender heart • sweet paprika • food coloring and saffron threads •

small onions • red bell pepper • yellow bell pepper • small tomatoes • eggplants • Extra virgin olive oil • Salt • garlic cloves

flour tortilla (the kind used for burritos or fajitas) • green tomato (you won’t use the whole thing; save the rest for another dish or as a toast topping) • onion • –3 tablespoons (30–50 g) fat-free ricotta or cottage cheese • Oregano • –1/2 cup (50–70 g) zucchini • kale leaves • mixed vegetables (I used a handful of frozen mixed veggies: eggplant, green garlic, asparagus, green beans)

red bell pepper • eggplant • Olive oil • White wine vinegar • garlic • Salt • Pickled sardines

bread flour (about 200 grams) • dry active yeast (about 4 grams) • water, at room temperature (about 100 ml) • salt • garlic powder • oregano • extra virgin olive oil • Roma tomatoes, crushed • eggplant • large red bell pepper • large onion