Crushed

crushed tomatoes (about 1 kg) • large onion • bacon (about 250 grams) • ground beef (about 500 grams) • whole chorizo sausage • Olive oil • Salt • Sweet or hot paprika • sugar • macaroni (about 1 kg)

fresh cod fillet • crushed tomatoes (about 1/3 cup or 80 ml) • ñora pepper paste • Oregano to taste • medium onion • large garlic clove • Salt and pepper • extra virgin olive oil (60 ml)

rice (about 200 grams) • hot water (about 400 ml) • pork cheeks (about 250 grams) • pork tenderloin (about 150 grams) • crushed tomatoes • ñora pepper paste • garlic clove • truffle sauce • Extra virgin olive oil • Freshly ground mixed pepper • Salt • Food coloring (such as saffron or turmeric) •

rice (about 60 grams) • chorizo sausage • boneless, skinless chicken thighs and breasts (about 500 grams) • garlic • green bell pepper • crushed tomatoes • chicken broth (1 liter) • paella seasoning with saffron (or substitute with 1/2 teaspoon saffron and 1 teaspoon paprika)

bomba rice (about 400 grams) • boneless, skinless chicken thighs or breasts, cut into strips • Green beans • Frozen artichoke hearts, chopped • Canned or fresh tomatoes, crushed • Sweet paprika • Turmeric • Fresh rosemary • Black pepper • Salt • Water • Olive oil

(about 175 grams) fideo pasta (no. 4) • water (900 ml) • seasoning mix (see photo in step 6) • pork cheeks (about 12 oz. / 350 grams) • dried porcini mushrooms (about 15 grams) • frozen green garlic (about 100 grams) • crushed tomatoes • ñora pepper paste • garlic clove • Extra virgin olive oil • Salt

pig's feet, halved • onion • garlic • green bell pepper • carrot • hot chili pepper • dry white wine or beer (200 ml) • water, approx. (300 ml) • canned crushed tomatoes (about 14 oz or 400 g) • spicy chorizo sausages • Olive oil • Salt and black pepper •

milk (750 ml) • sugar (about 130 grams or 8 tablespoons) • ground cinnamon • graham crackers (or digestive biscuits), crushed • butter (about 150 grams) • instant custard mix • gelatin (about 10 grams or 6 sheets)

red bell pepper • green bell pepper • Potatoes (roughly broken into chunks) • fish stock (fumet) (about 1 liter) • onion • garlic • albacore tuna (about 500 grams) • Sweet paprika • Olive oil • Salt and pepper, to taste • white wine (about 60 ml) • Crushed tomatoes

macaroni • salt • beef bouillon concentrate • spicy olive oil (homemade, see my profile) • mixed ground beef and pork (200 g) • chorizo sausages • dried red chili peppers • garlic powder • dried ñora pepper, chopped • onion powder • crushed tomatoes • oregano •

very thinly sliced grass-fed beef strips, about 3/4 inch (2 cm) wide (such as top round, sirloin tip, rump, chuck, or shoulder) • soy sauce (use tamari if you avoid wheat, and choose a traditionally fermented one if possible) • sugar (preferably raw cane sugar, panela, coconut sugar, or honey) • medium scallions, finely chop the white part and slice the green tops thinly, reserving some of the green for garnish • garlic cloves, finely minced • dry sherry • sesame oil for marinating (or substitute with light olive oil if needed) • Oil for stir-frying (use a high-quality light olive oil for high heat; avoid polyunsaturated oils like sunflower or refined oils for frying) • Salt to taste (I used 1 teaspoon unrefined sea salt) • crushed red pepper flakes (this amount makes it noticeably spicy but not overwhelming; adjust to taste or omit if you prefer mild) • Sesame seeds (optional)

large zucchini • frozen cod fillet, lightly salted • medium onion • ladles (about 1 cup/240 ml) crushed tomatoes • Ground black pepper • Oregano • Dried basil • Shredded cheese • Olive oil (extra virgin)

Asturian chorizo sausages • white wine (100 ml) • crushed tomatoes • chipotle sauce • herbes de Provence • Extra virgin olive oil

instant custard mix • milk (1 liter) • sugar • instant custard mix • milk (1 liter) • sugar • dark chocolate for melting (100 grams) • Milk for dipping the cookies • dark chocolate for melting (150 grams) • heavy cream or half-and-half (100 grams) • butter • Crushed cookies

cooked white corn (about 250 grams) • instant polenta (about 250 grams) • carrots • sweet onion or scallion • green bell pepper • yellow or red bell pepper • tomato sauce or crushed tomatoes (about 250 grams) • shredded Cheddar cheese (about 150 grams) • butter (about 30 grams) • grated Parmesan cheese • processed cheese or any easy-melting cheese • Extra virgin olive oil •

small onion • green bell pepper • red bell pepper • garlic • dried ñora peppers • fresh tomato, crushed • turmeric • saffron • (about 375 ml) seafood paella broth • (about 5.3 oz / 150 g) parboiled rice • squid • dogfish (or substitute with another firm white fish) •

pork in one piece (loin, leg, or flank) • coarse salt • black pepper • ground cumin • garlic (crushed) • oregano • fresh lime juice (about 240 ml)

Schar gluten-free bread flour mix (470 grams) • olive oil (74 ml) • oil from the sauté and tuna can (26 ml) • warm water (175 ml) • white wine (30 ml) • egg • baking powder for bread • salt • egg for brushing • onion • red bell pepper • crushed tomatoes (400 grams) •

red bell peppers • ground chicken or turkey (about 360 grams) • brown rice (about 160 grams) • onion • garlic • crushed tomatoes (about 125 ml) • dried red chili peppers • Black pepper • Oregano • grated cheese • Olive oil • Salt

canned chickpeas, drained (about 600 grams) • green, red, and yellow bell pepper • crushed tomatoes or 3-4 small tomatoes • onion • garlic • extra virgin olive oil • Water, salt, oregano, ground cumin, ground ginger, paprika • carrot

olive oil • garlic • onion • chorizo, diced (150 grams) • dried parsley • dried oregano • macaroni (250 grams) • crushed tomatoes (250 grams) • white wine (about 60 ml)

Potato chips, eggs • Frozen shrimp • garlic • crushed red pepper flakes • generous drizzle of olive oil

tortas cenceñas (about 180 grams) • hot water (about 1.1 liters) • cooked squid steaks, sliced (about 200 grams) • Japanese curry roux • onion • crushed tomatoes • garlic clove • Extra virgin olive oil • Salt

ground beef (250 grams) • onion • garlic • bomba rice (200 grams) • red bell peppers • crushed tomatoes (150 grams) • beef broth (200 ml) • white wine • bay leaf • sweet paprika (preferably smoked) • threads of saffron • Salt, to taste •

medium red bell peppers with thick walls • bacon (250 grams) • canned crushed tomatoes (200 grams) • Flaky sea salt • garlic cloves • mushrooms (250 grams) • short-grain rice (400 grams) • Olive oil • chicken broth (200 ml)

pork ribs (500 g) • pisto (about 14 oz or 400 g, 1 can) • crushed tomatoes (about 35 oz or 1000 g, 1 can) • salted pork belly (125 g) • dry white wine (250 ml) • sugar (to cut the acidity of the tomatoes) • Oregano • Basil • Olive oil

gnocchi (500 grams) • salted cod meatball mixture (200 grams) • crushed tomatoes (200 grams) • sweet onion • garlic clove • smoked paprika • Extra virgin olive oil • Salt • Chopped parsley

drops lemon juice • large egg • salt • garlic clove • dried dill • sunflower oil (or light olive oil) (about 100 ml) • fideuá noodles, no. 3 or 4 (about 300 grams) • fish stock (about 1 liter) • salt, to taste • cleaned squid, cut into cubes (about 300 grams) • saffron (or food coloring), to taste • sweet paprika •

large red bell peppers (preferably thick-fleshed) • Bomba rice (about 600 grams; roughly 1/3 cup or 80 grams per pepper) • sliced mushrooms, cleaned (about 300 grams) • Extra virgin olive oil • Salt • individual packs of bacon, chopped (about 9 ounces total) • garlic cloves (or 1 whole head of garlic) • crushed tomatoes (about 200 grams) • chicken broth (400 ml)

large frozen salmon steaks • (about 8 1/2 cups or two 28-ounce cans) crushed tomatoes • cured bacon • (about 1 cup) frozen vegetable mix for sautéing • beef bouillon cube • white wine • Oregano • Flour • Olive oil • Sugar • Salt