chicken breast (200 grams) • green bell pepper • red bell pepper • garlic • avocado • hard-boiled eggs • sun-dried tomatoes • aged cheese • hot or sweet paprika, depending on your spice preference • mixed peppercorns • Salt and extra virgin olive oil • ketchup (I used sugar-free) (45 ml) •
fettuccine or your favorite fresh pasta • frozen shrimp • medium onion • garlic • ripe tomatoes or a 14-ounce can of diced tomatoes • chili pepper or cayenne • heavy cream (200 ml) • tomato sauce • ketchup • Oregano, basil, black pepper • Grated Parmesan cheese or pasta cheese