Authentic home cooking from Spain, with US measurements.

Originally published on Cookpad Spain as Bocadillo saludable

Healthy Sandwich

Name: Healthy Sandwich
Total time: 180 s
Yield: 1 serving
Ingredients: 1/3 of a baguette (quinoa flour bread); 3-4 slices fresh cheese; 1 small handful of mixed arugula and lamb's lettuce; A few roasted red peppers; 1 container hummus

Juanmi @cook_111516445

Villena ( Alicante), España

A healthy sandwich made with quinoa flour bread and delicious ingredients.

Juanmi @cook_111516445

Villena ( Alicante), España

A healthy sandwich made with quinoa flour bread and delicious ingredients.

Saved

Ingredients

3 minutes

1 serving

1/3of a baguette (quinoa flour bread)
3-4 slicesfresh cheese
1small handful of mixed arugula and lamb's lettuce
A fewroasted red peppers
1 containerhummus

Saved

Steps

3 minutes

1

Ingredients.
2

Slice open the quinoa bread, spread hummus on it, and add slices of fresh cheese.
3

Add the arugula, lamb's lettuce, and a few roasted red peppers.
4

Your lunch is ready to eat, or you can wrap it up and take it with you to enjoy outdoors.
5

Delicious when served with a banana and good company.

Saved

Cooksnaps

Saved

Juanmi @cook_111516445

Published in the US on August 14, 2025 14:01

Villena ( Alicante), España

Cuando era pequeño me acuerdo que de vez en cuando ayudaba a mi madre en la cocina y poco a poco fui haciendo recetas , pero no siempre se tiene el tiempo que uno quiere para dedicárselo, y poco a poco fui haciendo recetas fáciles, hasta que me animé hacer recetas más elaboradas.

Keywords

Sandwich Lettuce Pepper Lamb Arugula Quinoa Cheese

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