Tin

round sandwich rolls • small cans anchovies in olive oil (about 2.8 oz/80 g total) • tomato • Olive oil spray • Leftover tomato and anchovies from the sandwich • large dill pickles

large can white beans, cooked (about 28 ounces or 800 grams) • green onion • garlic • chorizo sausage • Some diced cured ham • Salt • Olive oil • Some pieces of green bell pepper • sweet paprika • dried cayenne pepper • bay leaf • Dried garlic

mackerel in water • mussels in escabeche (pickled sauce) • anchovies (only 3 fillets left) • fresh cheese wedge • cherry halves in syrup • baguette • candied pumpkin • Tomato sauce for spreading on the bread

Canned tuna in oil • grated tomato • Pickled mussels • bread roll

Olive oil • onion, grated • tomato sauce • garlic, chopped • Spinach, to taste • Water • chickpeas, drained and rinsed • bouillon cube • Sweet paprika, to taste • Black pepper, to taste • Salt, to taste • hard-boiled eggs

canned or fresh corn kernels (about 500 grams) • large onion, halved and sliced into rings • shredded cheese (about 150 grams) • eggs • milk (60 ml) • salt • oil • Pepper to taste • Butter for greasing the baking dish

fish fillets or fish for frying (I used sea bass fillets. You can use tuna, hake, anchovies, sardines, whiting, etc.) • garlic powder • frying flour (about 65 grams) • Salt • Oil • For the mashed yuca • medium yuca • onion, chopped or grated • red bell pepper, diced • tomato sauce (I used a mix of tomato, dried oregano, garlic powder, and dried onion) • butter • For the salad (very light and basic) •

all-purpose flour (about 450 grams) • extra virgin olive oil (100 ml) • white wine (50 ml) • water (50 ml) • active dry yeast (about 25 grams) • sugar • salt • sweet smoked paprika (Pimentón de la Vera) • eggs • onions (about 1 kg) • garlic • green bell pepper •

tripe (about 1 kg), you can mix with beef head meat (cap and pota) • Make sure the tripe is well cleaned and cut into • thick slices of cured ham (such as serrano or prosciutto) • thick slices of raw pork belly • small fresh sweet chorizo sausages • medium onions • tomatoes • small hot chili peppers for a spicy kick • Salt • Extra virgin olive oil • bay leaves • sweet smoked paprika (pimentón de la Vera)

buckwheat flour (about 400 grams) • rice flour (about 400 grams) • Stevia to taste (or 3/4 cup plus 2 tablespoons sugar, about 180 grams) • baking powder • olive oil (about 100 ml; you can substitute with baking oil, butter, or coconut oil) • oat cream (about 200 ml) • apple cider vinegar • plant-based milk (about 300 ml) • small cup coffee • cinnamon (optional) • Vanilla • plant-based milk •

For the dough • gluten-free flour or gluten-free flour blend (about 200 grams) • butter (about 25 grams) • water (about 60 ml) • egg • salt • For the filling • medium onion • red bell pepper • green bell pepper • small can tuna in oil or water, drained • tomato sauce •

Schar gluten-free bread flour mix (470 grams) • olive oil (74 ml) • oil from the sauté and tuna can (26 ml) • warm water (175 ml) • white wine (30 ml) • egg • baking powder for bread • salt • egg for brushing • onion • red bell pepper • crushed tomatoes (400 grams) •

canned anchovy-style sardines • toasted bread • avocado • tomato • onion • lemon • Salt • onion • red bell pepper • green bell pepper • eggplant • Minced garlic •

canned chickpeas, drained (about 600 grams) • green, red, and yellow bell pepper • crushed tomatoes or 3-4 small tomatoes • onion • garlic • extra virgin olive oil • Water, salt, oregano, ground cumin, ground ginger, paprika • carrot

chopped squid in American sauce • sardines in oil • small shrimp • baguette • small puff pastry shells (vol-au-vents) • grapes • Small pickles (cornichons) • Tomato sauce for spreading on the bread

chopped squid in American sauce • cured ham (such as prosciutto) • spicy pickled mussels • spicy Spanish chorizo sausage • sardines in tomato sauce • ripe avocados • sandwich bread • onion • Juice of 1/2 lemon, strained • tomatoes • Olive oil • Salt

canned chickpeas, drained and rinsed (about 130 grams) • carrot • red onion • black olives • pickled mussels • Mayonnaise

brown rice (about 300 grams) • Enough sunflower oil for frying • artichokes • leek (or green onion or scallion), green part, cut into thin strips • garlic, peeled • sardines in sunflower oil • Salt, to taste • Black pepper, to taste • Sweet paprika, to taste • dill • lemon juice

tuna • carrot • onion • egg • Black pepper • Salt • Dried parsley • Oil • Breadcrumbs

mild pork sausages • medium red bell peppers that can stand upright • bomba rice (about 200 grams) • tomato • garlic cloves • Sweet paprika • Olive oil • Salt, to taste • chicken bouillon cube • Yellow food coloring or saffron

pork shoulder (can also use ham) • olive oil (30 ml) • medium carrots • large potatoes • large onions • Salt and black pepper • Ground cumin and ground • white wine (60 ml) • red wine (50 ml) • Thyme or rosemary

sandwich bread • Tomato sauce for spreading on the bread • hard-boiled eggs, cut into squares • sardines in tomato sauce • small scallops (zamburiñas) • Sobrasada for spreading • pickled gherkins

cooked lentils (about 350 grams; I use canned) • potatoes • carrots • Italian green pepper • red bell pepper • onion • garlic clove • Chicken broth (enough to cover the lentils) • Asturian compango (pork shoulder, bacon, Spanish chorizo, and blood sausage) • bay leaf • Salt and pepper

cooked lentils (1 large can, about 400 grams) • onion • garlic • mustard • breadcrumbs • Olive oil, oregano, pepper, and salt • Burger buns

refrigerated pie crust • almond flour (about 100 grams) • sugar (about 100 grams) • unsalted butter, softened (about 120 grams) • eggs, 1/2 cup all-purpose flour (about 60 grams) • vanilla sugar • canned peach halves, drained (about 6 halves) • peach jam

large eggs • extra virgin olive oil • cooked potatoes (about 380 grams) • Salt, to taste

cream cheese (like Philadelphia, or you can use mascarpone) • wedges of creamy cheese (such as Laughing Cow) • whole milk (500 ml) • sweetened condensed milk (300 ml) • vanilla extract • eggs • Liquid caramel (you can use store-bought, or make your own with the recipe below) • For the caramel: • granulated sugar • water • drops of lemon juice

monkfish (can be frozen) (about 400 grams) • raw shrimp (about 300 grams) • small onion • garlic • tomato paste • All-purpose flour for dredging • dry white wine (about 120 ml) • Salt and extra virgin olive oil

Chopped parsley • red onion • garlic • ripe tomatoes, grated or 1 can crushed tomatoes (about 500 grams) • Thyme and 2 bay leaves • sweet paprika • extra virgin olive oil • Other ingredients reserved from the soup (see note) • medium potatoes

large can of cooked chickpeas (about 15-19 oz or 425-540 grams) • thin soup noodles (fideos cabellín) • medium carrot • medium potato • vegetable bouillon cube • sweet paprika • Ras El Hanout spice blend • Bay • Salt