Tin

large can tuna • carrots • fresh mushrooms (100 grams) • cucumbers • Sliced olives • Cherry tomatoes • corn • Iceberg lettuce • For the dressing: • lemons • Mayonnaise • Mustard •

cooked fava beans or canned fava beans (about 225 grams) • medium tomatoes • tahini • olive oil • pomegranate molasses • medium onion • For garnish: • tomatoes • little parsley • Radishes • Tahini • Olive oil •

Swiss chard • lentils (about 1 2/3 lbs small black lentils (750 grams) + 9 oz split lentils (250 grams)); I like to use extra lentils, but you can adjust to your taste • large onions • freshly squeezed lemon juice (about 475 ml) • Enough water to cover the ingredients • Salt • Oil

small red lentils (about 400 grams; you can use large red lentils if needed) • zucchini (about 500 grams) • broccoli (about 500 grams) • ground cumin • medium onions • garlic • dried mint • lemon juice (about 240 ml) • all-purpose flour • water (120 ml) to dissolve the flour • Enough water to cover the ingredients, plus a little extra • Salt •

large can fava beans (foul mudammas) • garlic, minced • water (60 ml) • lemon juice (45 ml) • tahini • cumin • salt • large yellow onion • tomato • hot chili pepper (optional)

dried fava beans (about 200 grams) or 2 cans cooked fava beans • baking soda, olive oil • chopped parsley (about 15 grams) • medium tomato, chopped • garlic cloves • Juice of 1 lemon • Salt to taste • Cumin to taste

cooked chickpeas (about 330 grams) (I don’t recommend canned chickpeas, as they lack flavor) • plain yogurt • tahini • Juice of 1 medium lemon • Salt and olive oil

cooked chickpeas (homemade, not canned) • plain yogurt • tahini • olive oil • garlic, finely minced • ground cumin • salt • Juice of half a lemon • Salad • Olive oil

short-grain rice or as needed • cilantro • onion, finely chopped • tomatoes, finely chopped • Salt • -spice blend • Black pepper • Lemon juice • Vegetable oil or olive oil, optional • Onion • Tomato • Fresh or canned grape •

Puff pastry dough • pineapple slices or 1 can • For the cream: 2 tablespoons cornstarch • sugar • milk • Nestlé cream with honey flavor

French bread or tortilla bread; whole wheat bread can be used for those on a diet • crushed garlic • olive oil • oregano • dried basil • shredded mozzarella cheese or diet cheese for those on a diet

fresh okra (dried or frozen can also be used) • whole head or half, depending on preference, of garlic, sliced lengthwise • large onion, sliced into wedges • onion, finely chopped, to be fried with the meat • tomatoes, finely chopped • ground meat (beef or lamb, as preferred) • tomato paste • pepper paste • Salt • Pepper • Spices • Sumac •

avocado • garlic • Juice of 1/2 lemon • small can chickpeas with tahini (about 7 oz / 200 grams) • tahini • Salt • Black pepper

spinach • (about 450 grams) onions • sumac • Salt • Cayenne pepper or chili flakes • tomato • Any dough of your choice (you can use 10-minute dough or any other dough)

beef stew meat (about 500 grams) • cooked chickpeas (about 500 grams) or 2 cans (15 oz each) canned chickpeas, drained and rinsed • Plain yogurt • garlic • Juice of half a lemon • Sumac, salt, olive oil • tahini • Toasted pita bread • Cashews, almonds, and pine nuts for garnish

lean beef (about 500 grams) • onion • espresso cup fine bulgur wheat (you can add more if desired) • kibbeh spice mix • cumin • mint leaves • hot chili pepper • Salt to taste • Black pepper to taste • espresso cup water • olive oil

spinach • fresh or canned mushrooms, sliced • olive oil • or 2 cubes butter • large onion, diced • Salt to taste • ground cinnamon • white pepper • ground coriander • fresh lemon zest • Fresh lemon juice • green onions, thinly sliced

whole wheat bread (white bread can be used) • boneless chicken breasts, cut into small pieces • mushrooms, sliced • corn • garlic, finely crushed • curry powder • oregano • paprika • onion powder • Salt and black pepper to taste • mozzarella cheese • For the béchamel sauce: •

medium potatoes 🥔 • medium onions, finely chopped • Salt to taste • dried mint • About 1/2 cup (120 ml) oil for frying the onions • You can add any spices you like

For the dough: • all-purpose flour, sifted (about 250 grams) • cornstarch • vegetable oil • milk • salt • sugar • little yeast, or you can skip the yeast • water, for kneading (about 240 ml) • For the cheese filling: • double cream cheese (about 200 grams) • Akkawi cheese, soaked (about 200 grams) •

mozzarella cheese (500 grams) • fine semolina flour (about 150 grams) • sugar (about 200 grams) • water (about 355 ml) • ghee • orange blossom water • For the cream filling: • whole milk (about 1.2 liters) • vinegar (about 120 ml) • plain cream (such as Nestlé or any plain canned cream)

Fresh grape • For the filling: 1 bunch of parsley • About 10 fresh mint leaves (using too much can make the dish bitter) • green onions • tomatoes • lemons • short-grain rice (about 100 grams) • oil (about 60 ml) • Salt

For the dough, use my go-to dough recipe • You can find it on my page • ground beef (500 grams) • large onion, finely chopped • bell peppers • tomatoes, finely chopped • Salt and black pepper • yeast • sugar • flour (about 375 grams) • oil (60 ml) • salt •

milk (about 1.2 liters) • fine semolina • sugar • whipped topping powder • clotted cream (or 1 can table cream) • Simple syrup or honey • Chopped nuts for garnish • Orange blossom water

First layer: • fine semolina (about 320 grams) • butter (about 55 grams) • simple syrup (about 120 ml) • milk (about 480 ml) • ground cinnamon • milk (about 480 ml) • water (about 240 ml) • cornstarch (about 32 grams) • sugar (about 50 grams) • butter (about 14 grams) • vanilla extract •

tomatoes • cucumbers • romaine lettuce • green cabbage • fresh mint leaves • parsley • green onions • sweet bell pepper • radishes • beet (optional) • carrots • pomegranate •

semolina (about 160 grams) • water (about 1.4 liters) • sugar (about 63 grams) • powdered milk (about 60 grams) • orange blossom water • rose water • For the topping: • clotted cream (or substitute with canned table cream) • whipped cream mix + 1 cup milk (about 240 ml) • For garnish: • Chopped pistachios or any kind of mixed nuts • For the syrup: •

milk (about 1.2 liters) • semolina (about 160 grams) • sugar (about 65 grams) • egg • vanilla extract • butter • orange blossom water • Filling: • very cold milk (about 240 ml) • whipped cream powder • plain Nestlé cream (or plain canned cream, about 120 grams) • Ground pistachios

whole milk (1 liter) • semolina • sugar • orange blossom water • rose water • Simple syrup for serving • Chopped pistachios for garnish • whole milk (1 liter) • white vinegar • Nestlé cream (or 1 can table cream, about 7.6 oz/215 g) • rose water

coarse red bulgur (about 340 grams) • canned tomatoes (homemade or store-bought, about 28 ounces/800 grams) • You can use fresh tomatoes, but canned tomatoes taste better in this dish • If canned tomatoes aren't available, use 2 1/4 pounds (1 kilogram) ripe red tomatoes • coarsely ground lamb • Salt and black pepper • tomato paste • water (1 liter) • large onion, finely chopped • olive oil • My special addition: • sun-dried tomatoes, diced into small cubes