Flax

bread flour (about 430 grams) • flaxseed flour (about 70 grams; grind flaxseeds to make flour) • water (about 300 ml) • active dry yeast (5 grams each) • granulated sugar

sorghum flour (90 g) • oat flour (90 g) • cornstarch (70 g) • small zucchini (make sure it's not too watery) • bittersweet baking chocolate (300 to 400 g) • unrefined light brown sugar (100 g) • butter, ghee, or neutral oil • yogurt (50 mL) • rice milk or other plant-based milk (60 mL) • baking soda (10 g) • guar gum (5 g) • apple cider vinegar •

whole wheat sandwich bread • egg • lettuce leaf • tomato • cheese wedge (such as Laughing Cow or similar) • Camembert cheese • tuna • mayonnaise • seed mix (such as nigella, sesame, pumpkin, flax, and sunflower seeds) • drizzle of store-bought vinaigrette

unsweetened homemade applesauce (about 100 grams) • rolled oats (about 50 grams) • buckwheat flakes (about 25 grams) • almonds (about 25 grams) • pecans (about 25 grams) • flax seeds (about 10 grams) • sunflower seeds (about 15 grams) • roasted buckwheat groats (kasha) (about 15 grams)

flour (about 300 grams) • active dry yeast • salt • softened butter • egg • warm water (about 150 ml) • For finishing: • egg • sesame seeds • nigella seeds • flax seeds

flour (about 1 1/4 cups buckwheat flour and 1 1/4 cups cornstarch) (300 grams: 150 grams buckwheat, 150 grams cornstarch) • eggs • vegetable oil or melted margarine (about 1 3/4 ounces or 50 grams) • plant-based cream (such as soy or rice) (about 6.8 ounces or 200 ml) • plant-based milk (about 17 to 27 ounces or 500 to 800 ml) • salt • ground flaxseed (optional)

all-purpose flour (230 grams) • flaxseed flour (20 grams) • plant-based margarine, 79% fat (or unsalted butter) (125 grams) • egg yolk • sea salt • red onions • liquid honey (10 grams) • small knob of plant-based margarine (or butter) • sea salt • Firm fresh figs • log goat cheese • Some walnuts •

peeled raw potatoes (about 6 oz) • cherry tomatoes (about 1.4 oz) • finely sliced red onion (about 0.9 oz) • sliced pickles (about 0.5 oz) • chopped chives • Veggie mayonnaise (170g)

all-purpose flour (about 200 grams) • whole wheat flour (about 150 grams) • whole rye flour (about 100 grams) • salt • active dry yeast • warm water (300 mL) • sunflower seeds (about 50 grams) • flaxseeds (about 25 grams) • light sesame seeds (about 25 grams)

sunflower seeds (about 100 grams) • pumpkin seeds (about 70 grams) • sesame seeds (about 60 grams) • flaxseeds (about 30 grams) • chia seeds • canola oil • hot water (250 ml) • salt • Guérande salt

olive oil • whole grain mustard • maple syrup • rolled oats (about 100 grams) • buckwheat flakes (about 200 grams) • hulled buckwheat (about 50 grams) • sunflower seeds (about 50 grams) • flaxseeds (about 50 grams) • pumpkin seeds (about 50 grams) • Salt to taste • ground cumin or curry powder

spelt flour (about 150 grams) • rye flour (about 150 grams) • whole wheat flour (about 150 grams) • poppy seeds (about 50 grams) • rolled oats • flaxseeds (about 50 grams) • salt • fresh baker's yeast (about 25 grams)

peanut butter (about 75 grams) • maple syrup (about 20 grams) • coconut oil (about 30 grams) • rolled oats (about 80 grams) • puffed rice (about 30 grams) • flaxseeds • dark baking chocolate (about 150 grams) • coconut oil