Stevia

medium-grain rice (100 grams) • liquid stevia (25 ml) or 30 tablets sugar substitute • water (1 liter) • low-fat milk (1 liter) • cornstarch (about 50 grams) • ground cinnamon • vanilla extract

egg • egg whites • oat bran • waffle mix • liquid stevia (such as Pure Via or similar) • Butter-hazelnut or chocolate-hazelnut flavoring (like Ferrero) • baking powder

egg whites or 2 whole eggs if you prefer • heaping tablespoons oat bran (about 30 grams) • low-fat yogurt (about 45 grams) • cinnamon • Sweetener such as stevia, to taste (optional)

almond milk (250 ml) • large egg, at room temperature • gluten-free flour for bread & pastries (about 575 grams) • granulated sugar (50 grams) • stevia (50 grams) • salt • ground cardamom (14 grams) • fresh yeast (35 grams) • almond paste (100 grams) • almond flour (40 grams) • water (100 grams) • plant-based whipped cream, well whipped •

goat’s milk (1 liter; cow’s milk can be used) • water (710 ml) • Carolina or medium-grain rice (about 65 grams) • sugar (I used granulated stevia) • vanilla-flavored cornstarch (about 30 grams) • ground mastic (masticha)

Carolina rice (about 200 grams) • milk (1 liter) • cornstarch (30 grams) • sugar (100 grams) or 1 1/2 tablespoons stevia (12 grams, 1:8 ratio) • water (800 grams) • vanilla • salt (10 grams) • ground cinnamon (20 grams) • Zest of 1 lemon (about 1 teaspoon, 5 grams)

self-rising whole wheat flour (300 grams) • vegetable oil (220 ml) • orange juice (120 ml) • tsipouro (or substitute with brandy) (30 ml) • stevia 1:2 (one part stevia equals two parts sugar) • vanilla powder • ground cinnamon • Zest of one orange

all-purpose flour (375 grams) • unsweetened cocoa powder (50 grams) • water (400 ml) • sugar (400 grams) or 1 cup granulated stevia (200 grams) • fresh orange juice (80 ml) • sunflower oil (30 ml) • baking soda • salt • vanilla extract • vinegar (15 ml) • dark chocolate (125 grams) • sunflower oil (15 ml)

puff pastry (800 grams) • apples, grated • stevia (20 grams) • cinnamon • egg, beaten

almond milk • dates • heaping tablespoon cocoa powder • peanut butter or hazelnut butter • salt • stevia (optional) for a sweeter taste

canned chickpeas, well rinsed and thoroughly dried with a towel or just boiled chickpeas, well dried • vanilla extract or 1 packet vanilla sugar • and 2 tablespoons peanut butter, almond butter, or hazelnut butter (165 grams) (or margarine) • honey (agave or maple syrup) or 30 drops stevia • baking powder • salt if the peanut butter is unsalted • oats (only if the mixture is too runny) • chocolate chips

butter at room temperature • sugar (I used granulated stevia) • salt • eggs • all-purpose flour • unsweetened cocoa powder • vinegar (preferably white) • vanilla extract • red food coloring (preferably paste) • cream cheese (at room temperature) • egg • sugar •

rolled oats • 2% yogurt • carrot 🥕 • eggs • Ceylon cinnamon • honey or maple syrup or 20 drops liquid stevia • baking powder • ground walnuts Ceylon cinnamon

watermelon • Juice of 1/2 lemon • fresh mint leaves, depending on size and your preference • little stevia, honey, or sugar