Stevia

almond flour (about 96 grams) • sweetener: erythritol, monk fruit, or stevia (about 200 grams) • coconut flour (about 56 grams) • unsweetened cocoa powder • baking powder • eggs • melted butter (about 115 grams) • Greek yogurt (about 245 grams; see my recipe) • vanilla extract • Red food coloring, to taste • mascarpone cheese (about 7 ounces) • cream cheese (about 3.5 ounces) •

organic old-fashioned oats (about 175 grams) • monk fruit sweetener or 4 packets stevia • baking soda • ground cinnamon • salt • water (240 ml) • vanilla extract • apple cider vinegar • egg whites • blackberries (about 200 grams) • monk fruit sweetener

skim milk (1 liter) • cinnamon stick • Lemon or orange peel • long-grain white rice (200 grams) • stevia

whole wheat sandwich bread • stevia • cinnamon stick • Walnuts • Raisins • Peanuts • Queso seco (dry Mexican cheese) or substitute with crumbled feta

milk (1 liter) of your choice • rice • cinnamon stick • Stevia (optional) • Raisins, to taste, for garnish

brown rice (about 200 grams) • cinnamon stick • Almond-flavored soy milk (enough to cover the rice, about 3 cups or 700 ml) • almond extract • Sweeten to taste with stevia or regular sugar • dried cranberries (about 100 grams) • Water

tapioca pearls • water • unsweetened coconut milk • ground cinnamon • vanilla • stevia • Himalayan salt

gluten-free flour (about 200 grams) • ripe bananas • light butter (about 120 grams) • eggs • stevia powder to taste • unsweetened cocoa powder to taste • baking powder

ground oats • Stevia sugar to taste • medium ripe banana • baking powder • ground cinnamon • egg • vanilla extract • evaporated milk or any milk you have