Cheera

spinach • whole wheat flour (about 150 grams) • piece ginger • garlic (optional) • green chili • chili flakes • chaat masala • Salt to taste • ghee or oil (for mixing into dough) • Ghee or oil as needed (for cooking parathas)

fresh spinach leaves (1 kg) • cornmeal (about 16 grams) • fresh ginger • garlic cloves • large red tomatoes, chopped • green chilies, chopped • Salt to taste • Ghee • butter (about 28 grams) • large onions, chopped • clove • black cardamom pod •

blanched spinach (about 30 grams) • crumbled paneer (about 250 grams) • chopped onion • green chili, finely chopped • chopped cilantro • chili flakes • oregano • melted butter (about 225 grams) • finely chopped garlic • chopped cilantro

spinach • milk (about 240 ml) • onion • garlic cloves • bay leaves • butter or oil • crushed black pepper • Salt, to taste

chopped spinach (about 60 grams) • medium tomatoes • small carrot • -inch piece of ginger • garlic cloves • small green chili • Salt to taste • black salt • roasted cumin powder • black pepper powder • butter or ghee • water (about 240 ml)

spinach (about 250 grams) • onion • tomato • garlic cloves • grated ginger • bay leaf • salt, or to taste • black pepper powder, or to taste • sugar • ghee (or unsalted butter) • milk (60 ml) • cornstarch •

spinach leaves • salt • medium onion • carrot • green chili • -inch piece of ginger • garlic cloves • oil • cornstarch • Soy sauce, • Water, • baby corn •

fresh spinach (about 100 grams) • ginger-garlic paste • milk (about 240 ml) • black pepper • Salt to taste • lemon • sugar (optional) • butter • cream

spinach • finely chopped garlic • finely chopped green chili • cornstarch • chickpea flour (besan) • Salt to taste • grated paneer (about 100 grams) • cardamom powder • small whole green cardamom pods • black pepper powder • tomatoes, pureed (for the gravy) • butter •

potatoes, ginger, and cilantro leaves, chopped • Cauliflower, carrots, tomatoes, and spinach, finely chopped, • mixed lentils • cracked wheat (dalia) • turmeric powder • black pepper powder • butter • Salt to taste

spinach (about 500 grams) • onion • tomato • green chilies • garlic cloves • dried red chilies • cumin seeds • garam masala • white sesame seeds • oil (about 30 ml) • Salt to taste • asafoetida (hing)

spinach • apple • Indian gooseberries (amla) • black salt • Lemon juice, to taste • Water,

medium spinach leaves • chickpea flour (about 60 grams) • rice flour (about 16 grams) • carom seeds (ajwain) • turmeric powder • red chili powder • Salt to taste • Oil, as needed, for frying • cilantro chutney (about 60 ml) • date-tamarind chutney (about 60 ml) • fresh yogurt, whisked (about 60 ml) • sev (crispy chickpea noodles) (about 15 grams) •

spinach (500 grams) • paneer (250 grams)

spinach • paneer (about 350 grams) • onion, diced • Cream or whipped heavy cream, • small tomatoes, 1 piece ginger, 4 cloves garlic (make into a paste) • garam masala • asafoetida (hing) • cumin seeds • red chili powder • Salt, to taste • Cooking oil, • Finely chopped cilantro,

spinach (300 grams) • paneer (150 grams) • chopped onion (about 1 medium onion) • chopped tomato (about 3 medium tomatoes) • Salt, to taste • red chili powder • cumin seeds • turmeric powder • Oil, • cashews • green chilies • cloves •

spinach (about 200 grams) • cilantro (about 50 grams) • green chilies • mixed moong dal and chana dal (about 45 grams) • rice (about 90 grams) • small onion, finely chopped • tomato, finely chopped • piece ginger, finely chopped • garlic, crushed • oil • cumin seeds • asafoetida •

spinach (about 250 grams) • paneer (about 200 grams) • garam masala • finely chopped ginger and garlic • red chili powder • turmeric powder • Salt to taste • Paste of 2-3 green chilies and 1 onion • Oil • heavy cream or fresh cream

spinach (about 1 large bowl, chopped) • tomato • -inch piece ginger • asafoetida (hing) • cumin seeds • carom seeds (ajwain) • coriander powder • or to taste chili powder • oil (for cooking spinach) • white sesame seeds • Salt to taste • Oil as needed for cooking the parathas

mutton (250 grams) • spinach (500 grams) • small potatoes • onions • ginger-garlic paste • red chili powder • cumin powder • coriander powder • salt, or to taste • fresh cilantro

green peas (about 150 grams)

spinach (about 250 grams) • boiled potato • oats (about 90 grams) • leftover juice pulp (about 60 grams) • chopped cilantro • green chilies • salt • red chili powder • turmeric powder • cumin powder • white sesame seeds • oil

spinach (250 grams) • paneer (200 grams) • chopped ginger • onion, chopped • tomatoes, chopped • green chili • garlic cloves • oil (about 30 ml) • ghee (about 30 ml) • cumin seeds • cloves • black peppercorns •

spinach (for flavor) • spicy green chilies • -inch piece of ginger • whole wheat flour (about 1 cup or 120 grams) • chickpea flour (about 16 grams) • carom seeds (ajwain) • salt • oil • grated paneer (about 1 cup or 120 grams) • grated boiled potato (about 30 grams) • chopped onion (about 1 cup or 120 grams) • chopped cilantro •

spinach (1 kg) • tomatoes • onions • ginger • green chilies • Salt, to taste • Red chili powder, to taste • asafoetida (hing) • turmeric • paneer (250 grams) • cumin seeds • coriander powder

For the koftas: • oil or butter • ginger, garlic, and chili paste • spinach puree • cumin seeds • cashew powder • chickpea flour (besan) • grated paneer (Indian cottage cheese) • roasted cumin powder • dried mango powder (amchur) • cardamom powder • black pepper powder •

cooked rice (about 200 grams) • soya chunks (about 40 grams) • medium onion, finely chopped • ginger-garlic paste • spinach puree (about 100 grams) • medium green bell pepper, chopped • carrot, chopped • Salt to taste • oil • green chili, chopped • garam masala

finely chopped spinach (about 250 grams) • paneer (about 400 grams) • onions • green chilies • -inch piece ginger • garlic paste • Oil • Salt to taste • tomatoes • chopped cilantro • heavy cream • green peas (optional) •

spinach (about 750 grams) • paneer (about 300 grams) • onion, finely chopped • garlic cloves • -inch piece of ginger • tomatoes • green chilies • salt, or to taste • red chili powder • turmeric powder • heavy cream (about 60 ml) • oil and ghee (clarified butter) •

spinach • paneer (about 150 grams) • tomatoes • green chilies • piece ginger • butter • cumin seeds • bay leaf • oil • mustard oil • red chili powder • coriander powder •