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Pea, Spinach, and Cauliflower Vegetable Curry
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India Authentic home cooking from India, with US measurements.
Originally published on Cookpad India as मटर पालक गोभी की सब्जी
A picture of Pea, Spinach, and Cauliflower Vegetable Curry.

Pea, Spinach, and Cauliflower Vegetable Curry

vandana
vandana @vandanacooks
Bareilly

Pea, Spinach, and Cauliflower Vegetable Curry

vandana
vandana @vandanacooks
Bareilly
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Ingredients

  1. 1 cupgreen peas (about 150 grams)
  2. 1 cup chopped cauliflower (about 100 grams)
  3. 1 cup chopped spinach (about 30 grams)
  4. 1 potato, chopped
  5. 1 tomato, chopped
  6. 1 onion, chopped
  7. 1 tablespoon ginger-garlic paste
  8. 1 teaspoon red chili powder
  9. 1 teaspoon coriander powder
  10. 1/2 teaspoon turmeric powder
  11. 1/2 teaspoon garam masala
  12. Salt to taste
  13. Oil or ghee as needed
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Steps

  1. 1

    Separate the green peas and set aside.

    A picture of step 1 of Pea, Spinach, and Cauliflower Vegetable Curry.
    A picture of step 1 of Pea, Spinach, and Cauliflower Vegetable Curry.
  2. 2

    Wash and finely chop the spinach.

    A picture of step 2 of Pea, Spinach, and Cauliflower Vegetable Curry.
    A picture of step 2 of Pea, Spinach, and Cauliflower Vegetable Curry.
  3. 3

    Heat oil or ghee in a pan. Add all the vegetables, then add the powdered spices, salt, onion, and tomato. Mix well.

    A picture of step 3 of Pea, Spinach, and Cauliflower Vegetable Curry.
    A picture of step 3 of Pea, Spinach, and Cauliflower Vegetable Curry.
    A picture of step 3 of Pea, Spinach, and Cauliflower Vegetable Curry.
  4. 4

    Cover and cook on low heat until the vegetables are tender, stirring occasionally. When the vegetables release oil, your curry is ready. Serve hot with roti, paratha, or rice. This dish is very tasty, healthy, and easy to make.

    A picture of step 4 of Pea, Spinach, and Cauliflower Vegetable Curry.
    A picture of step 4 of Pea, Spinach, and Cauliflower Vegetable Curry.
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vandana
vandana @vandanacooks
Published in the US on August 23, 2025 14:01
Bareilly
आई लव कुकिंग
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