Mashed vegetables

large eggplant or 2 small eggplants • large onion, finely chopped • tomatoes, peeled and finely chopped or coarsely pureed • green chilies, finely chopped • finely chopped garlic and ginger • asafoetida (hing) • cumin seeds • Red chili powder, to taste • coriander powder • fennel powder • turmeric powder • garam masala •

round eggplants • red tomatoes • medium onion • green chilies, finely chopped • garlic cloves, finely chopped • -inch piece ginger, finely chopped • mustard oil (15 ml) • Chopped cilantro • Salt to taste • lemon juice (15 ml)

whole wheat flour (about 150 grams) • Cilantro leaves, • boiled potato (mashed) • Grated cauliflower, • Green peas, • Grated bell pepper, • Finely grated carrot, • ginger and green chili paste • garam masala • dried mango powder (amchur) • chaat masala • turmeric powder •

cooked and mashed potatoes and cabbage • plain or masala oats • rice flour • cornstarch • onions, finely chopped • green chilies, finely chopped • cumin powder • dried mango powder (amchur) • chili flakes • garam masala • chaat masala • Salt to taste •

eggplants • tomatoes, chopped • whole green chilies • grated ginger • grated garlic • Salt, to taste • Oil, • black pepper powder • Kashmiri red chili powder • curry leaves • ground coriander • Cilantro leaves,

oats (dry roasted) (about 40 grams) • small beet (boiled and grated) • potato (boiled and mashed) • green chili paste • dried mango powder (amchur) • flattened rice (poha) powder (optional) • Salt to taste • Oil for shallow frying

oats, toasted and ground (about 100 grams) • boiled and mashed potatoes (about 200 grams) • beetroot, grated (about 1/3 cup or 50 grams) • carrot, grated (about 1/2 cup or 60 grams) • bell pepper, finely chopped (about 1/4 cup or 35 grams) • small onion, finely chopped (about 1/4 cup or 30 grams) • green chilies, finely chopped • cilantro, finely chopped (about 10 grams) • cornstarch (about 16 grams) • grated ginger • chili flakes • oregano •

finely grated beetroot (about 60 grams) • carrot, finely grated • oats (about 40 grams) • boiled and mashed potato • green chili, finely chopped • finely chopped cilantro • salt • garam masala powder • chaat masala powder • white sesame seeds • mayonnaise • oil for shallow frying