Mashed vegetables

Cabbage red • tomato • sweet potato baked • green chili • Salt • Black pepper • Mixed spices • garlic powder • Onion powder • turmeric • dried basil

baby potatoes • fresh salmon • asparagus bunch • lemon (optional)

large rutabaga - peeled and cut to 1 inch cubes • chicken bouillon cubes • water (or enough to just cover rutabaga) • cream cheese • butter • half and half (or light cream) • Salt and pepper to taste

Chicken thighs • Sourdough bread (for batter) • Olive oil • Garlic salt • Paprika • large Potatoes • Butter • Milk • small Beets • Swiss chard • Garlic • Salt •

Potato • Pea • Butter • Salt • Pepper

Salmon Filets • cajun seasoning • onion powder • garlic powder • lemon pepper • paprika • garlic (for searing) • lemon juice (from freshly cut lemon) (for searing) • fresh parsley (for searing) • potatoes (peeled) • unsalted butter • sour cream (feel free to add a little more for a little more creaminess) •

cucumber(260g) • Salt • ★1 tbsp sesame oil • ★1 tsp vinegar • ★1 tsp soy sauce • ★1/4 tsp sugar • Sesame seeds (optional)

Rutabaga • Salt • Mayo

unbaked pie crust • canned, mashed pumpkin • -oz. sweetened condensed milk • eggs • pumpkin pie spice • vanilla • salt • brown sugar • sugar • cinnamon (to sprinkle on top)

medium (boiled and mashed) Beetroot • small (boiled and mashed) Carrot • (boiled and mashed) Green peas • Cumin powder • Ginger (grated) • Garam masala • Salt • Sugar • sliced coconut or shredded coconut (fresh) • raisins • roasted unsalted peanuts • (plus extra for coating) Dried breadcrumbs •

asparagus - the peelings / bottom part you throw away • stock cube - Pork chicken or Vegetable ok • left over mashed potatoes or small potato - or you can add half potato at begining • Milk • white onion - chopped • Butter or oil • Garlic minced • Cream (Optional) • Salt and pepper to taste

lean ground pork • cabbage • salt • thyme • garlic powder • medium sweet onion finely diced • passata or stained tomatoes • white pepper • fennel seed • butter • vegetable broth • large egg, beaten

large onions diced • lbs. lamb cut into pieces • large or 2 medium eggplant roughly chopped • large tomatoes or equivalent skinned and mashed (the softer the better) • garlic crushed • Cumin • bay leaves • white vinegar • red palm oil • Olive oil • Salt and pepper to taste • Cooked rice

fresh Tessaloniki tomatoes, fire roasted, mashed • sundried tessaloniki tomatoes in olive oil, purée diced • peeled elephant garlic cloves, fire roasted, mashed, or Tbs black garlic • red sweet bell pepper, pureed • persian cucumber, chopped • fresh basil leaves, chopped • green onion, chopped • cold beef or lovage broth • sherry vinegar • double concentrated tomato paste • Pepper and salt to taste

dry yellow peas • sweet potato (200 - 250 g) • bay leaves • mocha spoons salt (according to taste) • soy sauce • oil • garlic • marinated tofu (360 g) • lemon juice (according to taste)

) 85% lean ground beef • onion, chopped • green pepper, chopped • garlic, minced • black pepper • oregano leaves • Italian seasoning • fresh sliced mushrooms • fresh Spinach • cream of mushroom soup • whole milk • sour cream •

Bag Frozen Homestyle Meatballs • Pkg. Instant Butter Flavored Mashed Potatoes • Can French Style Green Beans, drained • Cans Cream of Mushroom Soup, undiluted • Soup Can Milk • Pkg. Dry Ranch Dip Mix • Shredded Cheddar Cheese • Salt and Black Pepper, to taste • Tbsps. Butter

Fresh Grown Sweet Corn on the Cobb • Milk • Butter • Boneless Beef Roast, sliced into 1/4"-1/2" steaks • Lg. Baking Potatoes, peeled and cubed • Garlic Powder • Onion Powder • Salt and Black Pepper, to taste • Olive Oil • Granulated Sugar

steaks • garlic, minced • green onion, chopped • garlic salt • onion powder • A1 sauce • ginger puree • black pepper • dried chopped garlic • black currant balsamic vinegar • imitation crab meat • boxed mashed potato flakes •

cauliflower • real bacon bits • shredded cheese • small container sour cream • Salt and pepper • garlic and herbs butter • Water to cook cauliflower in

refrigerator mashed potatoes • Olive oil, divided • Sliced fresh mushrooms • garlic,minced • frozen chopped spinach,thawed and squeezed dry. (about 1/2 cup) • bacon strips,cooked and crumbled or 1/3 cup bacon bits • Minced fresh rosemary, or 1/2 tsp. Dried rosemary,crushed • large eggs • milk • Pepper • shredded cheddar cheese

egg plant (peeled, cut up, and fried or steamed) • tempe • bird eye chili • red onion • garlic cloves • tomato • salt • shrimp paste (terasi) • sugar • Oil to fry

Leg quarters • Potatoes • Onions • Thyme • Green peppers • Garlic • Oil • Onion powder • Garlic powder • Black pepper

Boneless Pork Roast • Sm. Can Cream of Mushroom Soup, undiluted • French Onion Soup Mix • Black Pepper • Salt • Lg. Russet Potatoes, peeled and cubed • Buttermilk Ranch Dressing • tsps. Softened Butter • Mini Carrots, cut in half • Butter • Packed Brown Sugar

Swiss Steaks, cut in half • Salt n Pepper • Onion Powder • Garlic Powder • Old Bay Seasoning • Lg. Russet Potatoes, cubed • Tbsps. Salted Butter • Lg. Squirts Ranch Dressing • tsps. Salt • tsps. Black Pepper • Baby Carrots, cut in half • Tbsps. Salted Butter •

Acorn Squash • Brown Sugar • Butter • Honey • Cinnamon • Nutmeg

medium eggplants (2 pounds) • salt • tahini • lemon juice • garlic cloves, mashed • cayenne pepper • cumin seed, toasted and coarsely ground • olive oil • paprika • finely chopped parsley • finely chopped mint