Sprouted

onion • green bell pepper • green onion • baby corn • garlic, finely chopped • mushrooms • tomatoes, grated • soy sauce • vinegar • Sprouted green moong beans, • oil • cornstarch •

black chickpeas (about 200 grams) • onion • green chili • piece ginger, grated • Cilantro, • peanuts (about 35 grams) • Black salt, to taste • Salt, to taste • chaat masala • lemon juice

sprouted moong beans (about 150 grams) • sprouted black chickpeas (about 150 grams) • medium onion, finely chopped • cucumber, chopped • small boiled potatoes, chopped • medium tomatoes, chopped • lemon juice • cilantro, finely chopped • green chilies, finely chopped • Black salt, to taste • cumin powder • black pepper powder •

sprouted moth beans (about 200 grams) • onions

sprouted chickpeas (about 150 grams) • small onion, finely chopped • small tomato, finely chopped • grated carrot • grated beetroot • grated ginger • finely chopped green chili • lemon juice • finely chopped bell pepper • dalmoth (spicy fried lentil snack) • mixed snack mix (like sev or Indian snack mix, about 50 grams) • Black salt, to taste •

sprouted black mung beans (about 150 grams) • boiled potatoes, diced • peanuts • finely chopped ginger and green chili • oil • chopped tomato • mustard seeds • cumin seeds • curry leaves • poha (flattened rice, about 1 1/2 cups or 100 grams) • turmeric powder • red chili powder •

sprouted moong beans (about 150 grams) • green chilies • -inch piece of ginger • little fresh cilantro • small onion, finely chopped • medium boiled potatoes • chickpea flour (besan) (about 60 grams) • chaat masala • dried mango powder (amchur) • Salt to taste • semolina (sooji) or breadcrumbs (about 60 grams)

sprouted moong beans • chickpeas • garbanzo beans • corn kernels • finely chopped cucumber • finely chopped onion • finely chopped tomato • finely chopped carrot • finely chopped beetroot • finely chopped green chili • finely chopped mint leaves • lemon juice •

puris (small, round, crispy shells) • small onion, finely chopped • small tomato, finely chopped • large boiled and mashed potato • boiled sprouted mung beans (about 150 grams) • fine sev (crispy chickpea noodles) • finely chopped cilantro • whisked plain yogurt • tamarind-date chutney • green chutney (cilantro-mint chutney) • cumin powder • chaat masala •

mixed sprouted beans (chickpeas, mung beans, green peas) • bell pepper, diced • onion, diced • garam masala • red chili powder • turmeric powder • coriander powder • heavy cream • dried fenugreek leaves (kasuri methi) • green chili, finely chopped • sugar • cheese cubes •

puffed rice (about 30 grams) • sprouted mung beans • onion • tomato • cucumber • finely chopped cilantro • green chilies • oil from mango pickle • Salt to taste • Chaat masala to taste • roasted peanuts

sprouted moth beans (about 1 1/2 cups) • large onions, finely chopped • large tomatoes, finely chopped • ginger-garlic paste • cumin seeds • shredded coconut • red chili paste • Kolhapuri masala (homemade or store-bought) • turmeric powder • Salt to taste • pav buns or bread slices • Farsan or sev •

sprouted moth beans, coarsely ground into a paste (about 200 grams) • soaked split chickpeas (chana dal), coarsely ground (about 100 grams) • soaked split chickpeas (chana dal) (about 50 grams) • bread crumbs (about 90 grams) • finely chopped onion (about 75 grams) • grated garlic (about 15 grams) • chopped green chili • chopped mint and cilantro leaves • Salt to taste • chili flakes • garam masala • dried mango powder (amchur) •

sprouted moong beans and black chickpeas (about 150 grams each) • small onion, finely chopped • small tomato, finely chopped • small carrot, finely chopped • green chili, finely chopped • Black salt, to taste • Black pepper, to taste • chaat masala • roasted cumin powder • Fresh cilantro, finely chopped, • tamarind chutney • lemon juice •

For the flavorful water: 1 large bowl fresh mint leaves • fresh cilantro with stems • spicy green chilies • roasted cumin powder • fresh ginger • black salt • regular salt • Juice of 2 lemons • For the ragda: 1 large bowl dried white peas • sprouted moth beans • mung beans • cumin seeds •

sprouted moth beans (about 100 grams) • water (200 ml) • salt • turmeric • garam masala • red chili powder • oil • dried coconut • whole coriander seeds • dried red chilies • finely chopped onion (about 100 grams) • garlic cloves •

sprouted beans (mixed sprouts) • large onions • ginger-garlic paste • onion-garlic masala (or use a spicy Indian curry masala blend) • garam masala • grated dried coconut • garlic cloves • cilantro • prepared poha (flattened rice) • curry • Kashmiri red chili powder • oil •

white peas (about 200 grams) • sprouted moth beans (about 200 grams) • grated coconut (about 80 grams) • dried red chilies • onion • tomato • Salt to taste • red chili powder • turmeric powder • whole coriander seeds • mustard seeds • -inch piece ginger •

sprouted moth beans (about 250 grams) • For the curry: 3 medium onions • large bowl tomato puree • dried coconut • finely chopped garlic • small piece ginger • green chilies, finely chopped • oil • red chili powder • turmeric powder • coriander-cumin powder • garam masala •

puris for pani puri • boiled potatoes • boiled sprouted mung beans • tamarind chutney • plain yogurt • fine sev (crispy chickpea noodles) • chopped cilantro • chaat masala • roasted cumin powder • black salt

sprouted moth beans (about 300 grams) • oil • finely chopped tomato • finely chopped onion • garlic cloves • grated dried coconut • green chilies, chopped • water (60 ml) • oil • mustard seeds • cumin seeds • curry leaves •

For the gravy: • shredded coconut (about 80 grams) • onions • garlic cloves • -inch piece ginger • Oil • For the misal: • oil (about 60 ml) • onion, chopped • tomato, chopped • ginger-garlic paste • red chili powder •

sprouted mung beans (about 150 grams) • onions • tomatoes • turmeric powder • chili powder • coriander powder • Salt to taste • cumin seeds • garam masala • Oil • masala sev (about 50 grams)

sprouted moth beans (about 250 grams) • onion • garlic cloves • -inch piece of ginger • green chilies • onion • tomato • grated dried coconut (about 30 grams) • poppy seeds • ginger-garlic paste • turmeric powder • coriander powder •

large bowl sprouted moth beans (matki) • turmeric • Salt to taste • water (about 240 ml) • For the gravy: • onions • tomatoes • small piece ginger • green chilies • garlic cloves • dried coconut (about 40 grams) • curry leaves •

sprouted moth beans (about 80 grams) • pav buns • Indian snack mix (sev or farsan) (about 50 grams) • onion, chopped • tomato, chopped • ginger, chopped • garlic, chopped • Juice of 1 lemon • Salt to taste • small piece dried coconut, chopped • mustard seeds • turmeric powder •