Ginger tumeric

beef stew meat (about 800 grams), preferably chuck, cut into cubes • white onions • garlic • Chickpeas, • bell pepper • potato • carrot • Other vegetables of your choice, if desired • Spices: • paprika (3 teaspoons) • ground coriander • ground turmeric •

ground beef (500 g) • onion • canned peeled tomatoes (200 g) • little fresh parsley • Salt • Black pepper • Ginger • Paprika • Turmeric

chicken breast (about 200 g) • plain yogurt (about 100 g) • turmeric • black pepper • paprika • cumin • ground ginger • small fennel bulb (about 3.5 oz / 100 g) • cherry tomatoes (about 3.5 oz / 100 g) • medium onion (about 2.8 oz / 80 g) • carrots (about 3.5 oz / 100 g) • chopped fresh parsley •

basmati rice (140 grams) • cherry tomatoes • small carrots • fresh ginger • shallot • Olive oil, • vegetable broth (500 ml) • turmeric • cutting board with knife • skillet • pot for broth • electric blender •

shrimp • jasmine or basmati rice • canned coconut milk • bell pepper • onion • Olive oil, salt, and pepper • Thai curry (or Indian curry if unavailable) • chili pepper • ginger • turmeric • paprika • a lime •

FOR THE MEATBALLS: • dried red beans (or 1 cup canned red beans) • cauliflower florets • sweet paprika • ground turmeric • curry powder • chili pepper • Salt to taste • White sesame seeds to taste • FOR THE SAUCE: • extra virgin olive oil • ground ginger •

red lentils (about 300 grams) • finely chopped red onion • carrot • pumpkin (about 150 grams) • garlic • Fresh ginger • curry powder • turmeric • Hot chili pepper • Ground black pepper • bay leaf • Vegetable broth •

medium cauliflower (about 1 1/2 lbs) • Salt and pepper to taste • Olive oil to taste (I used 8 teaspoons) • Turmeric to taste • Sweet paprika to taste • Fresh or powdered ginger to taste • Grated zest of 1 organic lemon • Juice of half a lemon • garlic, finely chopped • small cup of water