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Egyptian Ta'ameya (Fava Bean Falafel) with Yogurt Sauce and Mint Pesto

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Ta'ameya di fave con salsa allo yogurt e pesto alla menta

dried, peeled fava beans (200 g) • onion • celery stalk • Cumin • Parsley • Cilantro • Chickpea flour, • Salt • Pepper • Chickpea flour • baking soda • Greek yogurt (250 g) •

Francesca Diomede

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Bean Soup with Pumpkin and Sausage 🍲🍖🎃

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Zuppa di fagioli con zucca e salsiccia 🍲🍖🎃

sausages • pumpkin (about 300 grams), diced • cooked cannellini beans (about 200 grams) • peeled tomatoes • celery stalk • small piece of leek • onion • carrot • fresh parsley • Rosemary, to taste • Extra-virgin olive oil, to taste • Salt •

agrodolce.nara🍷🍯👩‍🍳

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Swiss Chard, Borlotti Bean, and Amaranth Soup

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Minestra di bietole, borlotti e amaranto

Swiss chard leaves (about 70 grams) • extra-virgin olive oil • shallot • fresh rosemary • amaranth (about 60 grams) • vegetable broth (about 500 ml) • cooked borlotti beans (about 80 grams) • Salt, to taste • Freshly ground black pepper, to taste • Extra-virgin olive oil, for serving

Daniela Innamorati

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Lentil, Pea, and Fava Bean Soup

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Zuppa di lenticchie, piselli e fave

dried lentils (about 150 grams; preferably small red or green lentils) • peas, fresh or frozen (about 150 grams) • fava beans, fresh or frozen (about 150 grams) • onion • carrots • celery stalk • Extra-virgin olive oil, • vegetable broth (about 1 liter) or water

Penelopescaglione

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Chickpea, Fennel, and Orange Salad

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Insalata di ceci, finocchi e arance

dried chickpeas (about 70 grams) • bay leaf • fennel bulbs, only the tender core (about 200-250 grams) • orange • small red onion • pitted black olives (such as Leccino or Kalamata) • extra-virgin olive oil • Salt, to taste

Daniela Innamorati

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Orecchiette with Chickpea Hummus and Sun-Dried Tomatoes

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Orecchiette con Hummus di ceci e pomodorini secchi

orecchiette (250 g) • cooked chickpeas (150 g) • sun-dried tomatoes in oil, drained • tahini sauce • Extra-virgin olive oil, • About 1/4 cup hot water (half an espresso cup) • Sliced or chopped blanched almonds, • Turmeric, • Paprika, • Salt and pepper,

Patri - Rock&Food

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Potato, Green Bean, Ham, and Mozzarella Casserole

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Tortino con patate, fagiolini, prosciutto cotto e mozzarella

yellow potatoes (about 500 grams) • green beans (about 400 grams) • large egg

Giovanna Margiotta

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Tuscan Bean and Kale Soup

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Zuppa fagioli e cavolo nero

frozen raw borlotti beans • carrot • celery stalk • an onion • (500 g) Tuscan kale (lacinato kale) • tomato purée

thewildci

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Farro Soup with Mixed Beans and Pumpkin

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Zuppa di farro con fagioli misti e zucca

onion • garlic • carrot • celery stalk • bay leaves • sage leaves • rosemary • Salt and pepper • extra virgin olive oil • About 2 cups water (about 500 ml) • pumpkin, peeled and cleaned (about 300 grams) • dried porcini mushrooms (about 1/2–3/4 oz or 15–20 grams) •

Marcella Sweetly Elvie

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Gluten-Free Cabbage and Bean Soup

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Zuppa di verza e legumi glutenfree

To taste white beans • To taste chickpeas • medium head of cabbage • frozen spinach (about 500 grams) • potatoes • carrots • medium onion • celery stalk with leaves • garlic • tomato paste • To taste olive oil, salt, and pepper

Rosa Aimé : Apprendista Celiaca.

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Arborio Rice Soup with Beans and Swiss Chard

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Minestra di riso arborio con fagioli e bietola

Arborio rice (80 grams) • canned borlotti beans, drained (100 grams) • canned cannellini beans, drained (100 grams) • small bunch Swiss chard • yellow onion • fresh rosemary • vegetable broth (1.5 liters) • extra-virgin olive oil • Salt, to taste • grated Parmesan cheese • extra-virgin olive oil • Black pepper, to taste

Emanuela Casula

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Tuscan Kale, Chickpea, and Cannellini Bean Soup

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Zuppa di cavolo nero, ceci e fagioli cannellini

Tuscan kale (cavolo nero) • (14 oz/400 g each) cannellini beans • (14 oz/400 g) chickpeas • leek • Tomato paste • Extra virgin olive oil • Salt • Black pepper

Paperofam

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Savory Broccoli and Chickpea Pie

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Torta salata broccoli e ceci

type 2 flour (about 300 grams) • extra virgin olive oil (about 70 grams) • baking soda • water (about 120 ml) • broccoli • chickpea flour (about 100 grams) • sun-dried tomatoes • water (about 200 grams) • extra virgin olive oil • Garlic powder, paprika, and black pepper

Sorrisiaifornelli

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Pesto Lasagna with Potatoes and Green Beans

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Lasagne pesto patate e fagiolini

potatoes (500 g) • green beans (500 g) • pesto (about 500 g) • béchamel sauce (about 500 g) • oven-ready egg pasta lasagna noodles (500 g) • Parmesan cheese, to taste • Salt, to taste • Pine nuts, to taste

Cristina De Marchi - https://www.semplicementecri.altervista.org/

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Chickpea Soup with Tortellini, My Way

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Vellutata di ceci con tortellini a modo mio

For the broth • carrots • medium sweet onion • celery stalks • garlic clove • fresh rosemary, chopped • lard • drizzle of olive oil • Red pepper flakes, to taste • Salt, to taste • fresh prosciutto tortellini (500 g) • canned chickpeas, drained (500 g) •

Cona Eduardo

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Orecchiette with Peas, Beans, Chickpeas, and Lentils

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Orecchiette con piselli, fagioli, ceci e lenticchie

orecchiette (200 g) • mixed dried legumes (peas, chickpeas, beans, lentils) (100 g) • Marjoram • Olive oil • Salt

Flavia Giordano

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Penne with Fava Bean Cream and Speck

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Penne con crema di fave e speck

your favorite pasta • speck (about 2 packages) • fava beans (save the rest for another use) • Water • Olive oil • Salt

Raffaella

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How to Boil Dried Chickpeas

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Come bollire i ceci secchi 🌷

dried chickpeas (300 g) • cold water (1.5 liters)

Francesca Simona Naselli

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Squid Ink Tagliolini with Swordfish and Chickpeas

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Tagliolini al nero di seppia con pesce spada e ceci

fresh squid ink tagliolini (about 400 grams) • swordfish (about 300 grams) • (12 3/4 oz/360 grams) canned chickpeas, drained • pitted black olives (about 50 grams) • capers • chili pepper • garlic clove • White onion • tomato paste • Salt and pepper, to taste • Extra virgin olive oil, to taste

Baciate la cuoca

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Boiled Fava Beans with Garlic and Mint

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Fave bollite con aglio e menta

fresh, mature fava beans (about 700 grams) • Olive oil, • Fresh mint, • garlic • Salt and pepper

Enza

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Fegatelli, Zolfini Beans, and Tuscan Kale

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Fegatelli, fagioli zolfini e cavolo nero

Zolfini beans (100 g) • Tuscan kale (cavolo nero) • fegatelli wrapped in caul fat (250 g) • bay leaves • extra virgin olive oil • salt • turns freshly ground black pepper

rosso rubinian

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Mexican Fajitas with Black Rice and Beans

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Fajitas messicane con riso nero e fagioli

flour tortillas • black rice (about 250 grams) • For the seasoning: • cumin

Fabry

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Bean Flour Gnocchetti with Escarole Cream

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Gnocchetti con farina di fagioli in crema di scarola

bean flour (about 100 grams) • all-purpose flour (about 50 grams) • smooth escarole • Salt, to taste • Extra-virgin olive oil, to taste • chili pepper • garlic clove

mserino

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Couscous & Cannellini Bean Patties

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Polpette di cous cous & cannellini

couscous (about 50 grams) • cannellini beans, drained and rinsed

Flo

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Hearty Bean and Grain Soup

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Zuppa di legumi e cereali

About 1 to 1 1/4 cups (180-200 grams) of a ready-to-use dry mixed beans and grains blend (no soaking required)

Lisie

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Chickpea Patties with Yogurt Sauce

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Polpette di ceci con salsa yogurt

precooked chickpeas (about 480 grams) • Chopped fresh rosemary, to taste • Chopped fresh thyme, to taste • Breadcrumbs, • All-purpose flour, for dusting • Oil for frying • Greek yogurt (about 6 oz or 175 grams) • Saffron, to taste • Paprika, to taste • oil • salt

Le ricette di Clalli

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Vegetable Soup with Cannellini Beans, Turmeric, and Chili 🌶

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Zuppa di verdure con cannellini curcuma e peperoncino 🌶

cannellini beans (about 220 grams) • spinach, fresh or frozen (about 100 grams) • carrot • pumpkin or butternut squash (about 200 grams) • shallot • turmeric • chili flakes • Olive oil • Salt

Raffaella

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Maccheroncini al Ferretto with Green Bean, Mint, and Walnut Pesto

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Maccheroncini al ferretto con pesto di fagiolini, menta e noci

For the maccheroncini • re-milled durum wheat semolina (about 340 grams) • water (about 170 ml), at room temperature • Salt • For the pesto: • trimmed green beans (about 250 grams) • Parmesan cheese, cut into pieces (about 50 grams) • walnuts (about 30 grams) • extra virgin olive oil (about 60 grams) • Fresh mint and salt, to taste • Grated lemon zest, to taste

Lucilla Crispini

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Farro and Chickpea Soup

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Zuppa di farro e ceci

quick-cooking farro (about 120 grams) • cooked chickpeas (about 300 grams) • fresh thyme • fresh rosemary • garlic clove • Extra-virgin olive oil, • Salt • Black pepper • Vegetable broth

Anna in cucina👩🏼‍🍳

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Canned Chickpea Soup

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Zuppa di ceci in scatola

canned chickpeas (200 grams) • small leek • celery stalk • carrot • Extra-virgin olive oil, • water (about 480 ml) • dried tomato powder • Vegetable peeler • Saucepan • Clay pot (optional) • Plate • Spoon

Caterina Martinelli

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