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Lentil, Pea, and Fava Bean Soup
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Italy Authentic home cooking from Italy, with US measurements.
Originally published on Cookpad Italy as Zuppa di lenticchie, piselli e fave
A picture of Lentil, Pea, and Fava Bean Soup.

Lentil, Pea, and Fava Bean Soup

Penelopescaglione
Penelopescaglione @cook_112832325

Healthy and nutritious

Healthy and nutritious

Read more

Lentil, Pea, and Fava Bean Soup

Penelopescaglione
Penelopescaglione @cook_112832325

Healthy and nutritious

Healthy and nutritious

Read more
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Ingredients

1 hour
Serves 4 servings
  1. 3/4 cupdried lentils (about 150 grams; preferably small red or green lentils)
  2. 1 cuppeas, fresh or frozen (about 150 grams)
  3. 1 cupfava beans, fresh or frozen (about 150 grams)
  4. 1onion
  5. 2carrots
  6. 1celery stalk
  7. as neededExtra-virgin olive oil,
  8. 4 cupsvegetable broth (about 1 liter) or water
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Steps

1 hour
  1. 1

    Prepare the vegetables: Finely chop the onion, garlic, carrots, and celery. In a large pot, heat a drizzle of extra-virgin olive oil and sauté the vegetables for 5-6 minutes, until they are soft and golden.

  2. 2

    Add the legumes: Add the lentils, peas, and fava beans to the pot. Stir well to coat the legumes with the sautéed vegetables.

  3. 3

    Add the broth and herbs: Pour in the vegetable broth (or water), add a bay leaf and a sprig of rosemary. Bring to a boil, then reduce the heat and simmer for about 40-50 minutes (if using dried legumes, it may take a bit longer). If using fresh or frozen legumes, the cooking time will be shorter.

  4. 4

    Season to taste: Halfway through cooking, add salt and pepper to taste. For a smoky flavor, you can also add a teaspoon of paprika if you like a bit of spice.

  5. 5

    Once the legumes are cooked and the soup has reached your desired consistency, remove the bay leaf and rosemary sprig. Adjust salt and pepper if needed.

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Penelopescaglione
Penelopescaglione @cook_112832325
Published in the US on May 12, 2026 13:34

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