Tumeric garlic

eggplants • Vegetable oil (high-oleic) for frying, • tomato purée (about 1 kg) • extra virgin olive oil • garlic cloves • turmeric • Freshly ground black pepper, to taste • pancetta (about 70 grams) • Salt, to taste • curly lasagna noodles (about 500 grams) • Taggiasca olives, • mozzarella cheese (about 600 grams) •

beef stew meat (about 800 grams), preferably chuck, cut into cubes • white onions • garlic • Chickpeas, • bell pepper • potato • carrot • Other vegetables of your choice, if desired • Spices: • paprika (3 teaspoons) • ground coriander • ground turmeric •

chicken wings (about 1 kg) • (12 fl oz/355 ml) beer • Soy sauce, to taste • turmeric • whole onion • garlic • rosemary

crushed tomatoes • coconut milk • red onion • garlic • tomato paste • sweet paprika • turmeric • cumin • nutmeg • lentils • potatoes, boiled and diced (about 150 grams) • bread •

couscous (about 50 grams) • cannellini beans, drained and rinsed

small shrimp (100 grams) • water (80 ml) • bacon (30 grams) • potatoes, diced (70 grams) • extra virgin olive oil • white wine • heaping tablespoons tomato sauce • Chopped parsley, to taste • garlic • turmeric • Salt and pepper, to taste

beef ossobuco (beef shanks) • Celery • carrots • onion • Lemon • garlic • red wine (about 60 ml) • extra virgin olive oil • Turmeric • Black pepper

plant-based cooking cream (200 ml) • tofu (smoked is best) • spaghetti (160 g) • Olive oil • Soy sauce • Smoked paprika • Kala namak black salt • little turmeric • Garlic powder

large zucchini • mixed walnuts and almonds, to be blended (about 50 grams)

butternut squash • leaves of kale (or broccoli greens) • cooked beans • potatoes • Extra virgin olive oil • garlic clove • turmeric • Salt, to taste

durum wheat semolina (about 600 grams) • mixed fresh fish for broth (about 500 grams) • Water, • Spice mix: cinnamon, cloves, turmeric, mint, chili pepper • garlic • onions

all-purpose flour (about 300 grams) • semolina flour (about 200 grams) • unsweetened cocoa powder • paprika • turmeric • cooked beet • mint syrup • eggs • basil leaves • fresh zucchini flowers • walnut halves (about 50 grams) • grated pecorino cheese (about 50 grams) •

medium zucchini, coarsely grated • (about 15 oz/425 g) cannellini beans, mashed

whole wheat short pasta (about 140 grams) • medium yellow or white onion, finely chopped

chicken breast • medium potatoes • mayonnaise • lemon • Parsley and basil, to taste • Extra virgin olive oil, garlic oil, to taste • Salt, pepper, turmeric, and sweet paprika, to taste • eggs

red lentils (about 300 grams) • finely chopped red onion • carrot • pumpkin (about 150 grams) • garlic • Fresh ginger • curry powder • turmeric • Hot chili pepper • Ground black pepper • bay leaf • Vegetable broth •

medium cauliflower (about 1 1/2 lbs) • Salt and pepper to taste • Olive oil to taste (I used 8 teaspoons) • Turmeric to taste • Sweet paprika to taste • Fresh or powdered ginger to taste • Grated zest of 1 organic lemon • Juice of half a lemon • garlic, finely chopped • small cup of water