Tumeric garlic

olive oil (30 ml) • small onion • garlic • cauliflower • cashews (100 grams) • turmeric (15 ml) • Salt, pepper • small can chickpeas (optional) • paprika (optional) • cumin (optional)

sweet potatoes • yellow bell peppers • red onion • garlic • smoked paprika • curry powder • turmeric • smoked garlic • olive oil • Salt, pepper • (Some leftover jarred feta for me, but it's optional)

boneless skinless chicken breast (about 600 grams) • zucchini • tomatoes • red onions • yellow onion • yellow bell peppers • pitted prunes • garlic • fresh parsley • whole mace blades • ground cumin • ground cinnamon •

chicken breast (about 200 g) • fresh mushrooms (about 60 g) • Turmeric • Salt • Pepper • Garlic powder • Ginger • flour (about 8 g) • butter (about 5 g) • Water

boneless, skinless chicken breasts (preferably free-range) • plain yogurt (homemade for me) • cumin seeds • fresh ginger, about 1 1/2 inches (4 cm) • lemon (fresh from the garden for me) • garlic cloves • onion • tomato purée (about 200 ml, homemade with garden tomatoes) • heavy cream (about 200 ml) • ghee (about 50 grams) • turmeric • chili powder •

broccoli stem • from 1 head of cauliflower • onion • garlic • herb broth (about 1.5 liters, homemade if possible) • thyme • tomatoes • turmeric • heavy cream (about 100 ml) • Salt and pepper

chicken • green beans (about 500 grams) • artichokes • medium potatoes • grated tomato • garlic, minced • tomato paste • Salt, pepper, turmeric, and paprika • olive oil • Chopped parsley

marinated bird’s eye chilies (about 700 grams, from my trip to the Marquesas) • marinated Polynesian chilies (about 400 grams, from my trip to the Marquesas) • red Caribbean chilies (about 400 grams) • lemons • fresh ginger, about 6 inches long • fresh cilantro • onions • garlic • turmeric • Sichuan peppercorns • whole cloves, 10 cardamom pods (from my trip to India) • olive oil (about 300 ml)

eggplants • beef tenderloin (500 grams) • carrots • black radish, sliced (can use frozen if fresh is unavailable) • olive oil • garlic • peeled tomatoes (300 grams) • fresh cilantro • Indian spices • turmeric • Salt and pepper • lemon

spinach • basmati rice (about 60 grams) • potatoes • onion, thinly sliced • garlic, minced • tomato, chopped • drizzle olive oil • Salt, pepper, turmeric, and paprika

cauliflower • olive oil (about 50 ml) • soy sauce • granulated garlic • turmeric • curry powder • Black pepper, to taste

plain tofu (125 g) • vegan margarine (about 10 g) • flaky sea salt • turmeric • granulated garlic • granulated onion • water (about 100 ml) • cornstarch • soy cream (about 100 ml) • nutritional yeast (about 10 g) • kala namak salt (smoked salt) • black pepper

whole chicken • carrots • onion • garlic • cilantro • tomato paste • harissa (optional) • ground cumin • ground turmeric • ras el hanout • Salt and pepper • celery stalk •

rice (about 200 grams), • onion, • garlic, • olive oil, • freshly grated ginger (about 10 grams), • curry powder, • ground cumin, • garam masala, • small yellow bell pepper, • carrots, sliced (about 150 grams), • small leeks, white parts only, sliced (use 1 + 1 extra), • vegetable broth (about 100 ml), •

artichoke hearts • ground turkey (about 200 grams) • garlic, minced • chickpeas • onion, chopped • chopped parsley • egg • breadcrumbs • mustard • salt, pepper, cinnamon, and turmeric

green cabbage • large tomato, grated • garlic, minced • large onion, thinly sliced • tomato paste • olive oil • Salt, pepper, turmeric, and paprika

Hungarian blue squash (about 2.2 lbs or 1 kg) • large onion • garlic cloves, to taste • Olive oil • Ground spices (your choice: curry powder, turmeric, allspice, or whatever you have on hand) • Chopped cilantro (I buy it frozen; I actually keep several frozen herbs on hand—so convenient!) • Salt and pepper • Shredded Swiss cheese (Emmental or similar)

monkfish tail or 2 fillets • onion • carrot • green bell pepper • coconut milk (about 100 ml) • basmati rice (about 100 grams) • garlic clove • olive oil • curry powder • turmeric • salt • black pepper •

parsnips • zucchinis • celery (with stalks) • onion • vegetable broth (about 2 liters, homemade if possible) • garlic cloves • ground cumin • ground coriander • ground turmeric • four-spice blend • Salt and pepper • chopped parsley

red lentils (about 150 grams) • onion • zucchini • garlic • tomato • drizzle of olive oil • Salt, pepper, turmeric, paprika, and cumin • Dried mint

from 1 bunch of celery with about 1 inch of stalks • carrots (500 grams) • ground cumin • ground turmeric • couscous spice blend • onion • garlic • sea salt with seaweed (homemade for me) • Black pepper • dried tarragon • unsalted butter (30 grams)

lamb neck chops • vermicelli (about 100 grams) • potato • carrots • celery stalk • zucchini • onion • garlic clove • diced tomatoes • chickpeas • water (2 liters) • ground cumin •

dried white beans, soaked overnight (about 300 grams) • onion • garlic • tomato • tomato paste • carrot • potato • celery with leaves • Salt, black pepper, cumin, paprika, and turmeric • hot broth (about 500 ml)

butternut squash or other winter squash (about 800 grams) • ground meat (or 2 1/2 cups cooked red kidney beans, chopped) (about 500 grams) • onion • garlic • fresh parsley • ground turmeric • ground ginger • butter (about 30 grams) • olive oil • grated Parmesan or Swiss cheese (about 50 grams) • Salt, pepper

chicken breasts • canola oil (50 ml) • apple cider vinegar (50 ml) • shawarma spice blend* • Spices: In a jar, mix 1 tablespoon each of the following spices • (ginger, black pepper, white pepper, cloves, salt, garlic powder, cinnamon, nutmeg, mace, cilantro, cardamom, sweet paprika, rosemary, cumin, turmeric) • ground cardamom • salt • mint leaf, finely chopped • Zest of 1 lemon • multigrain sandwich bread • baby greens •

large piece of lamb or 6 small pieces • onion, finely chopped • garlic, unpeeled • potatoes (about 1 kg) • tomatoes • whole cloves • Bay • Thyme • Black pepper • Turmeric • Salt • butter (about 14 grams) •

rice flour (200 g) • all-purpose flour (50 g) • coconut milk (250 ml) • water (200 ml) • ground turmeric • pork shoulder (about 350 g) • large shrimp • onion • garlic • Fish sauce (nuoc mam) • Vegetable oil • Salt and pepper •

white rice (about 150 grams) • chickpeas • chicken • Chopped onion • egg • cream cheese (about 100 grams) • garlic • Breadcrumbs • flour (about 16 grams) • Salt, black pepper, cinnamon, and turmeric • Oil plus 1 teaspoon butter • warm water (about 240 ml) •

sea bream • mackerel • large shrimp • squid • (use any available fish) • potato and 1 sweet potato • carrot • garlic • onion • celery root • turnip • paprika (optional) •

puff pastry vol-au-vent shells • chicken breasts (depending on size) • couscous (about 80 grams, uncooked) • fresh goat cheese • heavy cream (about 400 ml) • onion • ginger • turmeric • yellow curry powder • granulated garlic • salt • black pepper •