Als

eggs • sugar • mayonnaise • salt • oil

large eggs • spinach (about 100 g, washed) • bacon • oil • Salt, to taste

thin-sliced beef round (milanesa de pulpa) • cilantro • cooked beans (about 1/2 liter) • water (1 liter) • green onions (cebolleta or spring onions) • green salsa (salsa verde) • bacon • spices to taste

large potatoes • small onion • eggs • Oil, salt, and pepper to taste

chicken breast marinated in chipotle with orange juice • lettuce • mayonnaise • Salt, lime juice, and ground black pepper, to taste • Chipotle peppers • orange juice (120 ml) • avocado

egg • Manchego cheese • refried beans • corn tortilla chips

very ripe tomatoes • medium onion • garlic clove • medium potato • sugar (optional, to reduce tomato acidity) • chicken broth (about 1/2 liter) or 2 cups water (about 1/2 liter) and half a chicken bouillon cube • olive oil • heavy cream • Salt

broccoli, as desired • garlic • red bell pepper • green onions • as needed, oil • eggs • salt • pepper

eggs • fresh cilantro, chopped (about 10 grams) • onion, chopped • –5 mushrooms, sliced • flour tortillas • vegetable oil • Salt and pepper to taste

potato per person • eggs per person • medium onion • butter (about 28 grams) • vegetable oil (about 45 ml) • Salt and pepper, to taste • Finely chopped herbs, to taste (optional)

ripe orange habanero peppers • seedless limes (juice only) • garlic cloves • Coarse salt and ground black pepper, to taste

large carrot (peeled and cleaned) • Juice of 2 pink grapefruits • water (200 ml, or more to taste) • salt • Ice

eggs • plantains • olive oil • zucchini • salt to taste • bell pepper • onion • dried peas • butter (about 4 tablespoons or 56 grams) • cracked black pepper to taste • salt to taste • zucchini, use a spiralizer or grater to make noodle shapes •

eggs • small zucchini • chopped onion • milk • olive oil • Salt and pepper to taste • Dried oregano for garnish (optional)

eggs • milk • shredded carrot (about 25 grams) • chopped onion (about 20 grams) • oil • Salt and pepper to taste

milk (15 ml) • avocado oil (5 ml) • eggs • turkey breast • avocado • tomato • Salt and pepper, to taste

eggs • medium potatoes, diced • chorizo sausage of your choice (about 150 grams) • butter • Salt, to taste

lasagna noodles (good quality) • lean ground beef • Manchego cheese • onion, chopped • celery, chopped • all-purpose flour (about 24 grams) • milk (1 liter) • butter (about 30 grams) • tomato puree (about 1/2 liter) • chicken bouillon powder or salt • black pepper • nutmeg •

eggs • refried beans (about 240 grams) • shredded cheese (cheddar, mozzarella, or your favorite) (about 30 grams) • cantaloupe, cut into small cubes • watermelon, cut into pieces • ripe avocado, cut into pieces • Cooking oil, • Salt, to taste • Black pepper, to taste

whole wheat bread • olive oil • eggs • chopped cactus paddles (nopal) • Salt, to taste

potatoes • eggs • roasted peppers • onion • Salt, to taste • Enough sunflower oil for frying • baking powder (such as Royal)

onion • dried chipotle pepper • dried morita pepper • dried pasilla pepper • cherry tomatoes or 2 large tomatoes • garlic • beef or pork broth (400 ml) • large potato • corn • green beans • Salt and pepper to taste • bay leaf •

ground beef or pork (about 500 grams) • potatoes, peeled and thinly sliced • garlic, finely chopped • small piece onion, finely chopped • tomatoes, peeled and grated • basil leaves, finely chopped • Salt and pepper to taste • vegetable oil • shredded or sliced Manchego or Gouda cheese (about 250 grams)

large potatoes (about 600 grams or 1 1/3 lbs) • large onion (about 200 grams or 7 oz) • green bell pepper • eggs • olive oil (100 ml) • Salt, to taste • Black pepper, to taste

diced papaya (about 140 grams) • chia seeds (about 20 grams) • chopped raw spinach (about 20 grams) • cooked, chopped nopal cactus (about 40 grams) • celery (about 50 grams) • water (240 ml)

sliced strawberries (about 150 grams) • chia seeds (about 12 grams) • raw beet (about 50 grams)

chopped pineapple (about 120 grams) • chia seeds • spinach (about 60 grams) • Cucumber, to taste • Nopal cactus, to taste • Water, to taste

eggs • ham • serving chorizo • onion, diced • Avocado, as needed, for serving • Chicken bouillon powder or salt, to taste

large or medium tomatoes • fideo noodles (#2 size) • onion • chicken bouillon cubes • tomato bouillon cube • water (about 240 ml) • as needed, oil • garlic clove • small bunch cilantro • water (about 2 liters) • as needed, corn tortillas • to taste, sour cream •

masa harina (about 240 grams) • lard • salt • warm water (about 355 ml) • refried beans, well drained (about 350 grams) • For the topping: • large tomato • finely chopped onion • chorizo or bacon • eggs • Salt • Pepper •