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Zucchini and Egg Omelette
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Mexico Authentic home cooking from Mexico, with US measurements.
Originally published on Cookpad Mexico as Tortilla de huevo con calabacitas
A picture of Zucchini and Egg Omelette.

Zucchini and Egg Omelette

LuzMa SG
LuzMa SG @LuzMa_SG
CDMX

When your diet calls for eggs with vegetables and you’re out of ideas, it’s time to get creative. I can’t eat potatoes, so I decided to make an omelette with zucchini instead, and it turned out delicious.

When your diet calls for eggs with vegetables and you’re out of ideas, it’s time to get creative. I can’t eat potatoes, so I decided to make an omelette with zucchini instead, and it turned out delicious.

Read more

Zucchini and Egg Omelette

LuzMa SG
LuzMa SG @LuzMa_SG
CDMX

When your diet calls for eggs with vegetables and you’re out of ideas, it’s time to get creative. I can’t eat potatoes, so I decided to make an omelette with zucchini instead, and it turned out delicious.

When your diet calls for eggs with vegetables and you’re out of ideas, it’s time to get creative. I can’t eat potatoes, so I decided to make an omelette with zucchini instead, and it turned out delicious.

Read more
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Ingredients

20 minutes
1 serving
  1. 2eggs
  2. 1small zucchini
  3. 1 tablespoonchopped onion
  4. 1 tablespoonmilk
  5. 1 teaspoonolive oil
  6. Salt and pepper to taste
  7. Dried oregano for garnish (optional)
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Steps

20 minutes
  1. 1

    Prepare the ingredients. Slice the zucchini very thin. Heat the olive oil in a nonstick skillet over medium heat.

    A picture of step 1 of Zucchini and Egg Omelette.
    A picture of step 1 of Zucchini and Egg Omelette.
    A picture of step 1 of Zucchini and Egg Omelette.
  2. 2

    Sauté the onion until it becomes translucent. Add the zucchini slices, making sure they are separated, and cover the skillet. Cook for about 3 minutes until they soften slightly. Gently stir and cook for 2 more minutes.

    A picture of step 2 of Zucchini and Egg Omelette.
    A picture of step 2 of Zucchini and Egg Omelette.
    A picture of step 2 of Zucchini and Egg Omelette.
  3. 3

    Beat the eggs with the milk, salt, and pepper. Spread the zucchini evenly in the skillet and carefully pour the beaten eggs over them. Reduce the heat to low and cover the skillet.

    A picture of step 3 of Zucchini and Egg Omelette.
    A picture of step 3 of Zucchini and Egg Omelette.
    A picture of step 3 of Zucchini and Egg Omelette.
  4. 4

    Let the omelette cook until it reaches your desired doneness. When the top looks set, use a plate to flip the omelette and brown the other side. Serve garnished with a little crushed dried oregano, if you like.

    A picture of step 4 of Zucchini and Egg Omelette.
    A picture of step 4 of Zucchini and Egg Omelette.
    A picture of step 4 of Zucchini and Egg Omelette.
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LuzMa SG
LuzMa SG @LuzMa_SG
Published in the US on April 18, 2026 14:02
CDMX
Mis pasiones son la lectura, el baile, los viajes y la cocina. Soy cocinera aficionada, me encanta probar recetas nuevas, experimentar con sabores, texturas y colores, y compartir lo que preparo. Sigo la dieta DASH para la hipertensión, por lo que mi alimentación se basa en vegetales, frutas, proteínas magras, legumbres, lácteos bajos en grasa, granos integrales y grasas buenas, y es baja en sodio y azúcares.
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