Courgette celery

broccoli • celery • large zucchini • large carrot • medium onion • butter (about 14 grams) • parsley (you can use just the stems from another recipe) • Salt and pepper to taste • Sesame seeds for garnish

ground beef • ground pork • zucchinis, ends removed and cut into pieces • carrots, peeled and cut into pieces • celery, cleaned and chopped into small pieces • green bell pepper, finely chopped • broccoli, cut into small pieces • garlic, finely chopped • onion, finely chopped • vegetable oil • ground ginger • ground cumin •

beef (about 1 kg) • beef short ribs (about 250 grams) • carrots • potatoes • celery stalk • green beans (about 150 grams) • onion • jalapeño pepper (for a Sonoran touch) • zucchini • fresh corn • Cilantro • cabbage

beef shank (about 500 grams) • oxtail (about 500 grams) • large garlic cloves • cilantro • large carrots • small zucchini • celery stalks • small head green cabbage • medium potatoes • Salt, to taste • Black pepper

rice (about 400 grams) • water (about 1.5 liters) • carrot, chopped • zucchini, chopped • red bell pepper • celery stalks • green onions • onion, chopped • oil • Chicken bouillon powder or granules, to taste

beef shank (for soup), cut into pieces • beef soup bones, cut into pieces • water (about 2.4 liters) • salt • garlic • white onion • whole black peppercorns • ground black pepper • beef bouillon powder • carrot, cut into pieces • chayote squash, cut into 8 pieces • yellow potato, cut into 8 pieces •

smoked marlin or smoked tuna (about 500 grams) • bacon, chopped (about 350 grams) • butter (about 1/3 stick) • vegetable juice (such as V8) • beer (12 oz each) • small can tomato puree • onion, chopped • garlic, chopped • celery stalks, diced • chipotle peppers (optional) • poblano or bell peppers, sliced • Vegetables are optional, use what you have: •

boneless chicken breasts • potatoes, diced • carrots, sliced into half-moons • zucchini, sliced into half-moons • celery stalks, sliced into half-moons • cabbage, cut into quarters • water (1 liter) • Salt, to taste • garlic cloves • onion

chicken (such as drumsticks, wings, thighs, or back) • medium garlic cloves • red onion • celery stalk (leaves removed) • large chayote squash • medium carrots • medium zucchini • water (about 1.5 liters) • Salt, to taste

turmeric • bay leaves and/or 1 sprig rosemary • Noodles or rice, to taste • water (3 liters) • bone-in chicken breast • oil • garlic cloves • carrot • celery • leek (use only the firmest part) • green onions (especially the green tops) • cilantro •

For the meatballs: • ground beef (400 grams) • small piece onion, finely chopped • garlic, finely chopped (or garlic powder) • raw rice, well rinsed and drained • Finely chopped cilantro • ground cumin • dried oregano • Salt and pepper to taste • For the broth: • water (about 2 liters) • carrots •

pasta (fettuccine or rotini) • water (2 liters) • chicken legs and thighs (about 2 kg) • carrots, diced • chayote squash • potatoes • zucchini • fresh parsley, washed and chopped • celery, chopped • tomatoes • onion • small sprigs fresh oregano •

Roma tomatoes • onion • garlic clove • fideo pasta • Vegetable oil, • diced carrots (about 65 grams) • sliced zucchini half-moons (about 65 grams) • green beans (about 60 grams) • celery stalks with leaves • spinach (about 30 grams) • parsley • chicken breast, cut into small cubes •

carrots • zucchini • large chayote squash • large pieces of chicken • celery • fresh mint, to taste • salt, to taste • chicken bouillon powder, to taste • potato • rice (about 95 grams) • onion • garlic

chicken legs with thighs attached • celery • onion • tomato • carrots • peas (about 75 grams) • zucchini • salt • chicken bouillon • oregano • beaten egg

chicken breasts • water (3 liters) • carrots • zucchini • chayotes • celery stalks • onion • garlic cloves • dried oregano • black pepper • Salt to taste

chicken breasts • zucchini • broccoli • onion • celery • carrot • rice • Seasonings • Cumin • Turmeric • Oregano • Black pepper

Roma tomatoes • chicken broth (about 1 liter) • Salt and pepper, to taste • garlic • ground beef (about 500 grams) • oregano • onion, chopped • fresh mint • eggs • zucchini • carrot • bay leaves •

medium potatoes • medium carrots • medium zucchini • spinach leaves • salt • tomatoes • guajillo chiles • water (240 ml) • garlic cloves • corn tortillas • ground beef (about 225 grams) • celery leaves •

rice (about 300 grams) • celery • large carrot • fresh chives to taste • medium broccoli • onion • garlic • zucchini • baby corn in brine • large chicken egg • chicken breast (about 100 grams) • smoked pork chop •

Chicken breast • Bell peppers • Onion • Soy sauce • Vinegar • Egg • Cornstarch, • Ketchup • Soy sauce • Vinegar • Sugar • Water •

large fish or 2 medium (catfish, tilapia, or carp) whole, cut into pieces, with the head and tail • zucchinis, sliced • carrots, peeled and sliced • Roma tomatoes, quartered lengthwise • Optional: 1-2 stalks of celery, chopped to taste • onion, sliced into quarters • chilaca peppers or any that add color, cleaned and seeded, cut into pieces • oil • garlic • vinegar • fresh cilantro, finely chopped • Pepper to taste •