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Tumeric Scrambled Eggs
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A picture of Tumeric Scrambled Eggs.

Tumeric Scrambled Eggs

Natalie Marten (Windsor__Foodie)
Natalie Marten (Windsor__Foodie) @NatalieMarten
Windsor, UK

I often have these after my morning workout for breakfast. Tumeric has a lot of amazing properties and is a great anti inflammatory. It gives the eggs such a beautiful golden yellow colour and a subtle earthy flavour. I usually have them served on a piece of buttered toast alongside fresh tomatoes and some cottage cheese (see photos).

#tumeric #scrambledeggs #eggs #breakfast #healthy

I often have these after my morning workout for breakfast. Tumeric has a lot of amazing properties and is a great anti inflammatory. It gives the eggs such a beautiful golden yellow colour and a subtle earthy flavour. I usually have them served on a piece of buttered toast alongside fresh tomatoes and some cottage cheese (see photos).

#tumeric #scrambledeggs #eggs #breakfast #healthy

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Tumeric Scrambled Eggs

Natalie Marten (Windsor__Foodie)
Natalie Marten (Windsor__Foodie) @NatalieMarten
Windsor, UK

I often have these after my morning workout for breakfast. Tumeric has a lot of amazing properties and is a great anti inflammatory. It gives the eggs such a beautiful golden yellow colour and a subtle earthy flavour. I usually have them served on a piece of buttered toast alongside fresh tomatoes and some cottage cheese (see photos).

#tumeric #scrambledeggs #eggs #breakfast #healthy

I often have these after my morning workout for breakfast. Tumeric has a lot of amazing properties and is a great anti inflammatory. It gives the eggs such a beautiful golden yellow colour and a subtle earthy flavour. I usually have them served on a piece of buttered toast alongside fresh tomatoes and some cottage cheese (see photos).

#tumeric #scrambledeggs #eggs #breakfast #healthy

Read more
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Ingredients

1 serving
  • 2medium eggs,
  • 1 tspsalted butter,
  • 1/4 tspground tumeric,
  • Salt and pepper to season,
  • Optional garnishes you could add:
  • Dried or fresh parsley,
  • Finely chopped spring onion,
  • Red chilli flakes,
  • Chopped chives,
  • You will need:
  • 1rubber spatula,
  • 1good non-stick saucepan,
  • Note: To make luxury eggs, a splash of single cream. (Optional)
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Steps

  1. 1

    On a low to medium heat place a medium non stick saucepan. It's important that it is non stick so that the eggs don't catch. Place in the butter and allow to melt.

  2. 2

    In a small bowl quickly beat the eggs add the tumeric and season with pepper, beat until well combined.

  3. 3

    Add the eggs to the saucepan and allow to sit for around 15-20 seconds and then using the rubber spatula give it a good mix. Now, to achieve the perfect soft scrambled eggs it's important to keep stirring it as it slowly cooks, just allowing it to rest every few seconds. As soon as the eggs begin to clump together more remove from the heat and keep mixing to keep a silky smooth texture.

  4. 4

    Season with a little salt and serve. If you want garnish with chopped spring onion and a little parsley. Other garnishes that work well are chopped chives or red chilli flakes if you prefer a touch of heat.

    A picture of step 4 of Tumeric Scrambled Eggs.
  5. 5

    Note: If you wish to add a touch of luxury, simply add a small splash of single cream when beating the raw eggs.

    A picture of step 5 of Tumeric Scrambled Eggs.
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Natalie Marten (Windsor__Foodie)
Natalie Marten (Windsor__Foodie) @NatalieMarten
on August 05, 2019 14:13
Windsor, UK
I love to show people how to make healthy high protein meals that taste amazing!Use code NAT10 at Musclefooduk for a discount!I'm a huge fan of Chinese cuisine, particularly from Sichuan as I adore chillies and spice!⭐Follow me on Instagram/TikTok: windsor__foodie
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Comments

Yui Miles
Yui Miles @cookingwithyui
August 05, 2019 15:34
Such a great idea to add turmeric into scrambled eggs!! I must try 😋
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