Start by washing ur using lemon and water,set aside to drain, and measure your ingredient as shown here

Mix all the above listen ingredient to make a marinade,take a spoonfull of the marinade paste and pour into the onion and mixed

Line your baking tray with parchement paper and spread some of the marinated onion,use your hands to spread the marinate into your fishes

Add some of the marinated onion inside the fish,and place a slice of lemon on each fish

Sprinkle the rest of the onion on top of the fish,and cover the fish using cling film,keep in the fridge and let it marinate for good 4hrs(😜i leave mine for 6 good hrs)rember u can marinte for just 30mins if you are in a hurry.

Once marinated,greases your nonstick pan with oil,and set heat at medium low

Place ur marinated fish and let it sit for 5mins on each side before turning

Turn off light and transfer your fish into the oven at 200Ffor 5-10 mins(this allow the fish to release more juicy flavour)and tanaa it is ready to be served😍😍😍

Enjoy