Beef Shoulder steaks with veggies
Andrew @cook_18153141
Cooking Instructions
- 1
Cut meet into 2 centimetre steaks
- 2
Pound steak in a plastic bag.
- 3
Add salt, pepper, and olive oil to the steaks.
- 4
Peal and cut the sweet potatoes and carrots into large chunks.
- 5
Cut broccoli into individual florets
- 6
Steam sweet potato and carrots for about 5 minutes.
- 7
After about 5 minutes, when you feel softness with the carrots, add broccoli. Cook for 5 more minutes.
- 8
Place large frypan on medium high heat.
- 9
Add minced garlic.
- 10
Add steaks and cook until brown on the outside, about 5 minutes.
- 11
Turn heat to low, cover and cook for 3 more minutes.
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