Per boil rice,wash and set aside

Place your cooking pot on fire add hot water as required put in ur per boiled rice, cover and allow to cook

Peel ur plantain marinate with little salt and fire in a hot oil until golden brown

Check d rice if it is well cooked then you take it off

Wash ur red pepper scotch bonnet tomatoes and onions put in a blender and blend until smooth

Place a pot on fire add in your required cooking oil den pour d grinded kayan Miya add in ur seasonings & fried fish and cook for 15minutes den u check on it add Curry powder and salt cook for 5mnts then u take off

Serve