#Yakult
Probiotics are live, good bacteria and yeast. They need fiber to thrive, so addition of fiber would help to enhance the nutritional value with the additional benefit of added ginger as a flavoring agent with it's great medicinal properties.

When I was thinking about the fibre, plantain stem was my first choice.

It’s high fibre nature is known for it's cleansing property for the digestive system. So, it is very good for diabetic or kidney stone patients, as well.

It has layers of covers which should be peeled off and foot long pieces are made by retaining only a couple of outer layers as a protective layer for this vegetable and they are stored and kept aside for future use.

According to the requirement, before chopping this veggie, chop off required length of the stem, remove outer remaining sheath, until you find the very soft inner core.

Now comes the chopping part. Make thin slices, while slicing you will see the thread like fibre, which sticks to the knife and sometimes it will stick to the slices itself. If you find any thread like fibre either in sliced pieces or knife, remove it by hand.

After slicing the roundels, chop as desired and proceed.