Juice fruit and vegetable jar

Name: Juice fruit and vegetable jar
Cuisine: Pakistani
Ingredients: 1 cup beetroot chop; 1 cup cucumber chop; 1 cup cabbeag chop; 1 cup potato chop; 1 cup carrot chop; 1 cup grapes; 1 cup Apple chunks; 1 cup peach chunks; 1 cup lettcue leaf chop; 1 cup kidney bean; 3 tbsp lemon jucie; 2 tbsp Olive Oil; 4 tbsp sugar; 1 teasp black pepper; 1/4 cup Apple jucie; 1 teasp salt

Mahnoor Musfira @cook_17839187

#healthyfood

Mahnoor Musfira @cook_17839187

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Ingredients

1 cupbeetroot chop
1 cupcucumber chop
1 cupcabbeag chop
1 cuppotato chop
1 cupcarrot chop
1 cupgrapes
1 cupApple chunks
1 cuppeach chunks
1 cuplettcue leaf chop
1 cupkidney bean
3 tbsplemon jucie
2 tbspOlive Oil
4 tbspsugar
1teasp black pepper
1/4 cupApple jucie
1teasp salt

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Steps

1

Pehly fruits or vegetables ko dho kar saf kar lien pehly fruites ko ek jesa chop kar lein or phir vegetables ko 1 jysa chop kar lein
2

Ab 1 cup kidney bean ko namak dal kar boiled kar lein
3

Ab 1 jar lein is main chop ki hui carrot dal kar grapes dal dein ab beetroot ki lyr lagakar potato ki lyr or phir peach ki lyr lagadein ab cabbeag ki lyr lagakar kidney bean ki lyr lagadein
4

Ab lettuce leaf jo chop kiy huy hain un ki ek lyr lagadein ab Apple ki lyr lagakar cucumber ki lyr lgain ab phir sy beetroot grapes or cucumber ki lyr lagadein
5

Ab dressing ready kar lien is liy 1 small bowl lein is main lemon jucie Olive Oil black pepper or sugar dal kar mix kar lein or Apple jucie main main mila kar phir sy mix kar lien dressing ready hai ab y dressing fruit an vegetables par thori thori kar ky dal dein ab juice fruit and vegetable jar done hai ab thanda kar ky saver karein very tasty and healthy💪