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Creamedpumpkin,carrot and spinach soup #authormarathoni,#4weekly
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A picture of Creamedpumpkin,carrot and spinach soup #authormarathoni,#4weekly.

Creamedpumpkin,carrot and spinach soup #authormarathoni,#4weekly

Caroline Kawira
Caroline Kawira @cook_9944806
Kenya

challenge and# weeklyjikochallenge

challenge and# weeklyjikochallenge

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Creamedpumpkin,carrot and spinach soup #authormarathoni,#4weekly

Caroline Kawira
Caroline Kawira @cook_9944806
Kenya

challenge and# weeklyjikochallenge

challenge and# weeklyjikochallenge

Read more
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Ingredients

  • 500 gmspumpkin
  • 200 gmcarrots
  • 5 leavesspinach
  • 1medium leek
  • 1/4to salt
  • 3 tbscoconut cream
  • 2 spooncookingoil
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Steps

  1. 1

    Wash and chop the vegetables

    A picture of step 1 of Creamedpumpkin,carrot and spinach soup #authormarathoni,#4weekly.
  2. 2

    Fry the onions

    A picture of step 2 of Creamedpumpkin,carrot and spinach soup #authormarathoni,#4weekly.
  3. 3

    Add in chopped vegetables and cook but hold on to spinach and coconut cream

    A picture of step 3 of Creamedpumpkin,carrot and spinach soup #authormarathoni,#4weekly.
  4. 4

    When almost ready add in coconutcream and spinach andsimmer for a while and cool

    A picture of step 4 of Creamedpumpkin,carrot and spinach soup #authormarathoni,#4weekly.
  5. 5

    When cool blend can serve or warm again if needed

    A picture of step 5 of Creamedpumpkin,carrot and spinach soup #authormarathoni,#4weekly.
  6. 6

    Enjoy

    A picture of step 6 of Creamedpumpkin,carrot and spinach soup #authormarathoni,#4weekly.
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Copied!

Caroline Kawira
Caroline Kawira @cook_9944806
on October 18, 2019 17:20
Kenya
Hotelier ,passionate about food and 😍 good and healthy foodies from well selected ingredients .
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Comments (3)

Val Asirigwa
Val Asirigwa @val_asirigwa
October 24, 2019 00:08
Aww.....would try this.
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