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Pan fried sea-bass with spicy nam pla prik dipping sauce
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A picture of Pan fried sea-bass with spicy nam pla prik dipping sauce.

Pan fried sea-bass with spicy nam pla prik dipping sauce

Yui Miles
Yui Miles @cookingwithyui
UK

Pan fired seabass with spicy Thai dipping sauce called Nam pla prik and my twist of spicy salsa sauce is a very tasty and healthy light meal. Perfect on its own or have it with rice and stir fried vegetable dish. Quick and easy and can be done in 20 min.

#oxfordstudents

Pan fired seabass with spicy Thai dipping sauce called Nam pla prik and my twist of spicy salsa sauce is a very tasty and healthy light meal. Perfect on its own or have it with rice and stir fried vegetable dish. Quick and easy and can be done in 20 min.

#oxfordstudents

Read more

Pan fried sea-bass with spicy nam pla prik dipping sauce

Yui Miles
Yui Miles @cookingwithyui
UK

Pan fired seabass with spicy Thai dipping sauce called Nam pla prik and my twist of spicy salsa sauce is a very tasty and healthy light meal. Perfect on its own or have it with rice and stir fried vegetable dish. Quick and easy and can be done in 20 min.

#oxfordstudents

Pan fired seabass with spicy Thai dipping sauce called Nam pla prik and my twist of spicy salsa sauce is a very tasty and healthy light meal. Perfect on its own or have it with rice and stir fried vegetable dish. Quick and easy and can be done in 20 min.

#oxfordstudents

Read more
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Ingredients

  • 2 piecessea bass fillet
  • 1 pinchSalt
  • 1 pinchpepper
  • 1-2 tbspcooking oil
  • Spicy salsa Dipping sauce
  • 2 tbspsriracha sauce
  • 2baby shallots (finely chopped)
  • 1 tbspbrown sugar
  • 1big red chilli
  • Nam Pla prik dipping sauce
  • 1-2red chilli
  • 2 tbspfish sauce
  • 1-2lime
  • 1 tbspshichimi (optional)
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Steps

  1. 1

    Using a sharp knife, make 
3-4 shallow cuts lengthways into skin 
of each fillet. Sprinkle both side with salt amd pepper

    A picture of step 1 of Pan fried sea-bass with spicy nam pla prik dipping sauce.
    A picture of step 1 of Pan fried sea-bass with spicy nam pla prik dipping sauce.
    A picture of step 1 of Pan fried sea-bass with spicy nam pla prik dipping sauce.
  2. 2

    Put a frying pan or wok over a medium heat. When pan is hot, add oil. Add fillets, skin-side down, 
in a single layer. Cook for 4 minutes or 
until skin is crisp and fish is cooked 
to halfway up fillets. Turn fillets over and cook for a further 30 seconds.

    A picture of step 2 of Pan fried sea-bass with spicy nam pla prik dipping sauce.
    A picture of step 2 of Pan fried sea-bass with spicy nam pla prik dipping sauce.
    A picture of step 2 of Pan fried sea-bass with spicy nam pla prik dipping sauce.
  3. 3

    Make spicy salsa dipping, add sriracha sauce, sugar, grated garlic and finely sliced shallots into a mixing bowl. Mix well and leave it aside.

    A picture of step 3 of Pan fried sea-bass with spicy nam pla prik dipping sauce.
    A picture of step 3 of Pan fried sea-bass with spicy nam pla prik dipping sauce.
  4. 4

    Make Nam Pla Prik dipping, add fishsauce, lime and chilli into a mixing bowl, mixed well and leave it aside

    A picture of step 4 of Pan fried sea-bass with spicy nam pla prik dipping sauce.
    A picture of step 4 of Pan fried sea-bass with spicy nam pla prik dipping sauce.
    A picture of step 4 of Pan fried sea-bass with spicy nam pla prik dipping sauce.
  5. 5

    Plating, add salsa dipping at the bottom, follow by your fish fillet and Nam Pla Prik dipping sauce. I added my homegrown edible flower too 🌷.

    A picture of step 5 of Pan fried sea-bass with spicy nam pla prik dipping sauce.
    A picture of step 5 of Pan fried sea-bass with spicy nam pla prik dipping sauce.
    A picture of step 5 of Pan fried sea-bass with spicy nam pla prik dipping sauce.
  6. 6

    You can add some shichimi for colour and flavour too but it’s optional.

    A picture of step 6 of Pan fried sea-bass with spicy nam pla prik dipping sauce.
    A picture of step 6 of Pan fried sea-bass with spicy nam pla prik dipping sauce.
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Yui Miles
Yui Miles @cookingwithyui
on October 20, 2019 08:17
UK
❤️Cookbook Author ‘Thai Made Easy’ out now in UK, USA and AUSTRALIA 🌎❤️Masterchef UK Quarter Finalist 2019 (on BBC)❤️Beat the Chef contestant on Channel4 (and I did beat the Chef!)❤️The winner of 2020 - ICG National Cooking Competition.❤️IG @cookingwith_yui
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Comments (2)

Yui Miles
Yui Miles @cookingwithyui
May 02, 2020 19:09
Thank you so much 😊
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