Lobhiya

Name: Lobhiya
Cuisine: Indian
Ingredients: 1 bowl Lobhiya; 1 Onion; 2 tomatoes; 2 "piece Ginger; 6 flakes Garlic; 1 Green chilli; 1 teaspoon Coriander leaves chopped; to taste Salt; to taste Turmeric powder; to taste Red chilli powder; 1 tsp Cumin seeds; 1 tsp Garam masala; 1/2 tsp Coriander seeds powder; 2 tsp Kasoori methi; 4 tsp Cooking Oil; as required Water

Aruna Thapar @Arunathapar27

New Delhi

#grandma
#Post_3
#ebook #Post_19
Simple soulful, delicious protein-rich recipe by my grandma. She served it with chapati or parantha.

Aruna Thapar @Arunathapar27

New Delhi

#grandma
#Post_3
#ebook #Post_19
Simple soulful, delicious protein-rich recipe by my grandma. She served it with chapati or parantha.

Saved

Ingredients

1 bowlLobhiya
1Onion
2tomatoes
2"piece Ginger
6flakes Garlic
1Green chilli
1 teaspoonCoriander leaves chopped
to tasteSalt
to tasteTurmeric powder
to tasteRed chilli powder
1 tspCumin seeds
1 tspGaram masala
1/2 tspCoriander seeds powder
2 tspKasoori methi
4 tspCooking Oil
as required Water

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Steps

1

Wash and Soak lobhiya in 4 bowls of water for half an hour.
2

Now pressure cook lobhiya till three whistles or five minutes after first whistle.
3

Meanwhile grind onion, tomato, garlic, ginger and green chilli to a smooth paste in a mixer.
4

Heat oil in a karahi and put cumin seeds and when cumin seeds splutter put ground paste into the karahi and cook for 5 minutes or till oil leaves the karahi. Add kasoori methi and stir well.
5

Add this bhuna masala in cooker of lobhiya and pressure cook till three whistles again. Switch off the flame.
6

Yummy protein rich lobhiya is ready to serve.
7

Serve hot with chapatti and garnished with chopped coriander leaves.