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Stuff whole green moong chila
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A picture of Stuff whole green moong chila.

Stuff whole green moong chila

Kosha
Kosha @cook_17986080

This chilas are rich in fiber, vitamins and protein. Can help in weight loss
#Masterclass

This chilas are rich in fiber, vitamins and protein. Can help in weight loss
#Masterclass

Read more

Stuff whole green moong chila

Kosha
Kosha @cook_17986080

This chilas are rich in fiber, vitamins and protein. Can help in weight loss
#Masterclass

This chilas are rich in fiber, vitamins and protein. Can help in weight loss
#Masterclass

Read more
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Ingredients

15 mins
2 people
  • 1 Cupsoaked green moong
  • 1 Cuppalak
  • 1 tspsalt
  • 3 clovesGarlic
  • 1 inchginger
  • 2-3green chillies
  • 1/4 Cupcoriander leaves
  • 2 tspCumin seeds
  • 1/2 Cupwater
  • 1/2 Cupchopped onion
  • 4 tspoil
  • 1/2 Cupgrated paneer
  • 2 tspchat masala
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Steps

15 mins
  1. 1

    Take 1 Cup socked whole green mung(socked for 4 hours). Then add palak, ginger, garlic, cumin seeds, coriander leaves, salt to taste,1/2 cup(as required) water and grind it into smooth paste in the mixture. Keep consistency as chutney or as shown in the picture.

    A picture of step 1 of Stuff whole green moong chila.
    A picture of step 1 of Stuff whole green moong chila.
    A picture of step 1 of Stuff whole green moong chila.
  2. 2

    Now transfer it into the bowl and add chopped onion. You can add more veggies too. Spread the batter on hot tawa add some oil and cover it and cook on medium flame.

    A picture of step 2 of Stuff whole green moong chila.
    A picture of step 2 of Stuff whole green moong chila.
    A picture of step 2 of Stuff whole green moong chila.
  3. 3

    Now flip the chila and cook other side. Then take out in plat and sprinkle some chat masala and add grated paneer. Now roll the chill and serve it hot with ketchup,salad.

    A picture of step 3 of Stuff whole green moong chila.
    A picture of step 3 of Stuff whole green moong chila.
    A picture of step 3 of Stuff whole green moong chila.
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Kosha
Kosha @cook_17986080
on December 15, 2019 17:36

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