SATTU PARATHA (ROASTED CHICK PEA FLOUR STUFFED PARATHA)

Name: SATTU PARATHA (ROASTED CHICK PEA FLOUR STUFFED PARATHA)
Total time: 2400 s
Yield: 4 persons
Cuisine: Indian
Ingredients: For dough:; 1 cup wheat flour; 1 tbsp ghee/oil; to taste Salt; For Sattu stuffing:; 3/4 cup Sattu flour; 1/2 cup finely chopped coriander; 1 finely chopped onion; 2 finely chopped green chillies; 1 tbsp ginger garlic(minced/finely chopped); 1 tsp carrom seeds; 1 tsp aamchur; 1 tbsp lemon juice; to taste Salt; Ghee for making paratha

Deepa Rupani @dollopsbydipa

અમદાવાદ

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#biharjharkhand
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SATTU PARATHA ( ROASTED CHICK PEA FLOUR STUFFED PARATHA)

Bihar, the East Indian State sharing it's border with Nepal, is naturally divided by the Ganges (Ganga ) river into two regions. Most people travel to Bihar to visit the Bodhgaya, Rajgiri, Nalanda, Vaishali. Patna is the capital of Bihar & main transport hub.
The cuisine of Bihar is largely similar to North Indian cuisine. Bihar has lot to contribute to the world. Apart from UPSC toppers & engineers , world famous Madhubani Paintings and delicious food with spicy flavours & of course some sweets too.
Here are some of the famous Bihari dishes. Litti Chokha , chana ghugni, sattu drink, sattu paratha , dal puri, dal pitha, thekua, lakhto, Dhuska & many more.
Sattu is the roasted chana flour which is one of the vegetarian source of protein. They use Sattu flour in many Bihari dishes. Sattu paratha is stuffed paratha with spiced sattu filling . In the main recipe mashed mango pickle is also added in stuffing but I skipped it.

#goldenapron2
#biharjharkhand
#week12
#OnerecipeOnetree

SATTU PARATHA ( ROASTED CHICK PEA FLOUR STUFFED PARATHA)

Deepa Rupani @dollopsbydipa

અમદાવાદ

#goldenapron2
#biharjharkhand
#week12
#OnerecipeOnetree

SATTU PARATHA ( ROASTED CHICK PEA FLOUR STUFFED PARATHA)

#goldenapron2
#biharjharkhand
#week12
#OnerecipeOnetree

SATTU PARATHA ( ROASTED CHICK PEA FLOUR STUFFED PARATHA)

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Ingredients

40 minutes

4 persons

For dough:
1 cupwheat flour
1 tbspghee/oil
to tasteSalt
For Sattu stuffing:
3/4 cupSattu flour
1/2 cupfinely chopped coriander
1finely chopped onion
2finely chopped green chillies
1 tbspginger garlic(minced/finely chopped)
1 tspcarrom seeds
1 tspaamchur
1 tbsplemon juice
to tasteSalt
Ghee for making paratha

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Steps

40 minutes

1

Prepare soft dough using luke warm water & dough ingredients, cover & keep aside for 10 minutes.
2

To prepare stuffing, mix all stuffing ingredients well. You can sprinkle little warm water if the stuffing looks dry.
3

Now from the prepared dough make equal balls. Take one ball, roll it,stuff it with prepared stuffing & cover from all the sides & roll thick paratha.
4

Now on a preheated tava/skillet/griddle cook paratha from both sides by adding ghee.
5

Serve hot. Sattu paratha tastesbest with curd & baingan bhartha.