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Vegan Poke Bowl
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A picture of Vegan Poke Bowl.

Vegan Poke Bowl

Foodiegeektrish
Foodiegeektrish @Trish
Sunderland Uk

Originally from Hawaii the Poke Bowl is a way of using left over ingredients, I love these as they are so fresh and vibrant and every mouthful is a taste sensation. #onerecipeonetree #newyearnewyou

Originally from Hawaii the Poke Bowl is a way of using left over ingredients, I love these as they are so fresh and vibrant and every mouthful is a taste sensation. #onerecipeonetree #newyearnewyou

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Vegan Poke Bowl

Foodiegeektrish
Foodiegeektrish @Trish
Sunderland Uk

Originally from Hawaii the Poke Bowl is a way of using left over ingredients, I love these as they are so fresh and vibrant and every mouthful is a taste sensation. #onerecipeonetree #newyearnewyou

Originally from Hawaii the Poke Bowl is a way of using left over ingredients, I love these as they are so fresh and vibrant and every mouthful is a taste sensation. #onerecipeonetree #newyearnewyou

Read more
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Ingredients

1 serving
  • Cupcooked rice
  • 1/2 cupcooked Quinoa
  • 1 Tablespoonedame beans
  • 2red radish
  • thinly sliced red cabbage
  • 1 table spoonmiso paste
  • 2 tspsweet light soy
  • 1 tspsesame oil
  • 2table spoons of rice wine vinegar
  • 1/2of small white onion
  • 1sliced spring onion
  • 4Shitake Mushrooms
  • 1/2avocado
  • 1 tspsugar
  • 1 tspblack sesame seeds
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Steps

  1. 1

    Thinly slice all the veg and apart from the Spring onion and avocado cover with the vinegar and a sprinkle of sugar for a light pickle

  2. 2

    Mix together the rice and quinoa, this is the base of your Poke Bowl

  3. 3

    In a shallow pan add the miso paste and cook the Mushrooms slowly, they will cook gently and will have a nice thick sauce from the miso, once soft add to your poke, if the Miso get to thick you can add a little water and continue until the mushrooms are soft and cooked through.

  4. 4

    The avocado rose. little fancy but easy to achieve. the spoon hack helps to get the flesh out in one scoop, slice as thin as you can then fan out. then roll

    A picture of step 4 of Vegan Poke Bowl.
    A picture of step 4 of Vegan Poke Bowl.
    A picture of step 4 of Vegan Poke Bowl.
  5. 5

    Add all your other ingredients now to the bowl, remembering to drain the pickled veg. top with your avocado rose and sprinkle with the sesame seeds

  6. 6

    Your dressing is the Soy and sesame, add to taste, remember you can add more but not take it out,

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Foodiegeektrish
Foodiegeektrish @Trish
on December 30, 2019 11:22
Sunderland Uk
Passionate home cook and proud Cookpad ambassador. I was a Beat the Chef contestant in 2019—one of only two to reach Round 4! 🏆 Winner of Sausage Recipe of the Year in both 2019 & 2020. Finalist in the ICG Home Cook Awards 2021, 2022/23, and Highly Commended in 2024.The kitchen is my happy place. I love discovering new recipes, tweaking them to make them my own, and sharing the joy. If a recipe doesn’t need a tweak, I’ll always credit the original author or source—respect where it’s due!I’m a big fan of cooking live—DM me if you’d like to do an Instagram Live together and let’s make some kitchen magic happen. I’m always learning from the amazing cooks on this platform, so be sure to check them out too.Cooked one of my recipes? Send me a Cooksnap—I love seeing your creations and sharing the love. 💛Stay safe and happy cooking!
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Comments (4)

Sonia
Sonia @sonia
January 02, 2020 08:35
Trish this looks like exactly what I want like to eat right now, can't wait to make it :)
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