Involtini di zucchine courgette rolls

Tasty, delicious, low carb and healthy. Sometimes healthy low carb food is boring. These aren't though. If you're vegetarian, leave out the ham. I used provolone piccante, a delicious spicy cheese but any similar one would work #newyearnewyou #Italian #lowcarb #dinner #mainmeal
Involtini di zucchine courgette rolls
Tasty, delicious, low carb and healthy. Sometimes healthy low carb food is boring. These aren't though. If you're vegetarian, leave out the ham. I used provolone piccante, a delicious spicy cheese but any similar one would work #newyearnewyou #Italian #lowcarb #dinner #mainmeal
Steps
- 1
Wash, slice and dry the courgettes. Heat some oil in a pan and cook until golden brown on each side. Sprinkle with salt
- 2
Meanwhile in another pan. Heat oil, chop the garlic and cook for a min or two. Add passata sauce and simmer for about 10 mins. Add some fresh basil leaves at the end and a pinch of salt
- 3
Preheat oven to 180. Take a piece of courgette, add a thin slice of ham on top and a thin slice of cheese. Roll up and place in an oven proof dish. Continue for the rest of the ingredients
- 4
Pour sauce on top as shown. Sprinkle with Parmesan and breadcrumbs. Bake for about 15-20 mins 😀
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