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KETO - Meatloaf
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A picture of KETO - Meatloaf.

KETO - Meatloaf

Christopher'sKetoLife
Christopher'sKetoLife @cook_20056297
ILLINOIS

KETO - Meatloaf

Christopher'sKetoLife
Christopher'sKetoLife @cook_20056297
ILLINOIS
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Ingredients

8 servings
  • 1.25 lbground Sirloin
  • .75 lbground Lamb
  • 2 cupscrushed Pork Rinds
  • 1/3 cupDried Onion
  • 2eggs
  • 4 tbspSugar Free Ketchup
  • 2 tbspWorcestershire Sauce
  • 1/3 cupParmesan Cheese
  • 1 tbspMarjoram
  • Pink Himalayan Salt
  • Ground Black Pepper
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Steps

  1. 1

    Preheat oven to 360 degrees.

  2. 2

    Combine all meats, seasonings, eggs, and pork rinds and 2 tbsp Ketchup, hand mix to combine thoroughly.

  3. 3

    Place in loaf pan and brush top of loaf with remaining ketchup and Worcestershire sauce.

  4. 4

    Bake for 60 minutes, removing every 20 to brush more ketchup and Worcestershire sauce.

  5. 5

    Remove, and let sit for 5 minutes.

  6. 6

    Bon appetit

    A picture of step 6 of KETO - Meatloaf.
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Christopher'sKetoLife
Christopher'sKetoLife @cook_20056297
on January 13, 2020 01:46
ILLINOIS
Im a big man making good portioned keto meals. I know I should share my recipes and success! you CAN eat well and lose weight!
Read more

Comments

Kathy Bonitta Carnes
Kathy Bonitta Carnes @cook_20979677
March 07, 2020 05:41
is there macros listed for these recipes
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Meatloaf Onion Parmesan Pepper Pork Egg Ground Sirloin Cheese Ground Lamb

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