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Honey soy tofu wraps
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A picture of Honey soy tofu wraps.

Honey soy tofu wraps

Shari
Shari @cook_20310236

A easy and delicious lunch or dinner full of flavor, protein and vegetables

A easy and delicious lunch or dinner full of flavor, protein and vegetables

Read more

Honey soy tofu wraps

Shari
Shari @cook_20310236

A easy and delicious lunch or dinner full of flavor, protein and vegetables

A easy and delicious lunch or dinner full of flavor, protein and vegetables

Read more
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Ingredients

4 servings
  • Honey soy marinate
  • 2 tbsphoney
  • 6 tbspsoy sauce
  • 450 gFirm tofu
  • 2garlic gloves
  • 1 tspginger
  • For the wraps.
  • Lettuce
  • Feta
  • Cucumber
  • Tomato
  • Freash coriander to serve
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Steps

  1. 1

    Chop the tofu into small rectangular pieces and mix all the marinate ingredients together. Place the marinate and tofu into a bowl and leave for 10 minutes

  2. 2

    Whilst waiting chop all you wrap ingredients up and set aside

    A picture of step 2 of Honey soy tofu wraps.
  3. 3

    Heat a fry pan on medium heat and put your marinated tofu in the pan with a quarter cup of the leftover marinate

    A picture of step 3 of Honey soy tofu wraps.
    A picture of step 3 of Honey soy tofu wraps.
  4. 4

    Take off the heat when the tofu is golden brown

    A picture of step 4 of Honey soy tofu wraps.
  5. 5

    Now build you wraps!

    A picture of step 5 of Honey soy tofu wraps.
    A picture of step 5 of Honey soy tofu wraps.
    A picture of step 5 of Honey soy tofu wraps.
  6. 6

    Enjoy!

    A picture of step 6 of Honey soy tofu wraps.
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Copied!

Shari
Shari @cook_20310236
on January 29, 2020 09:28
I love cooking healthy, raw and delicious food! Follow me if you want to see smoothie bowls, delicious raw slices, sourdough, easy vegetarian meals and lots more
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