Cut the cauliflower florets into tiny pieces, blend to tiny couscous size, drain the water using a scarf if any. Add 3 Tbsp of olive oil into a pan, add the blended cauliflower and stir for about 10 minutes. Then set aside

On another pan, use half of your veggies except broccoli and make a sauce, and don't forget to put seasoning and spices of your choice a little bit. Mix together with the cauliflower couscous. Your cauliflower couscous or rice is ready.

On another pan stir fry the shredded beef with onion,oil, seasoning and spices of your choice. Add the remaining chopped veggies keep stirring and finally add the chopped broccoli florets. Your beef sauce is ready. Garnish and serve in your choice... Your low cab meal is ready. #healthy and #tasty😋