Beetroot Chutney

Tangy raw beetroot chutney is fresh and easy way to incorporate raw beetroot in your diet. Beetroot is low in calories and rich in fiber, vitamin C and minerals. It is also a good source of plant derived antioxidants. This chutney is a good source of vitamin C. It can be served as a side dish with pranthas, chapatti and rice.
Amount of Nutrients and Percent Daily Value (DV) per Serving (40g):
Calories: 13.0kcal (%DV 0.7)
Protein: 0.5g (%DV 1.0)
Fat: 0.1g (%DV 0.1)
Carbohydrates: 3.0g (%DV 1.1)
Dietary fiber: 0.8g (%DV 2.8)
Vitamin C: 9.1mg (%DV 10.1)
Beetroot Chutney
Tangy raw beetroot chutney is fresh and easy way to incorporate raw beetroot in your diet. Beetroot is low in calories and rich in fiber, vitamin C and minerals. It is also a good source of plant derived antioxidants. This chutney is a good source of vitamin C. It can be served as a side dish with pranthas, chapatti and rice.
Amount of Nutrients and Percent Daily Value (DV) per Serving (40g):
Calories: 13.0kcal (%DV 0.7)
Protein: 0.5g (%DV 1.0)
Fat: 0.1g (%DV 0.1)
Carbohydrates: 3.0g (%DV 1.1)
Dietary fiber: 0.8g (%DV 2.8)
Vitamin C: 9.1mg (%DV 10.1)
Steps
- 1
To begin making tangy raw beetroot & tomato chutney recipe, get all the ingredients prepped and handy.
- 2
In a food processor, add coarsely chopped beetroots, coriander, tomatoes, chilies, till they form a coarse mix.
- 3
Add lemon juice, salt and blend again for 20 seconds or till the desired consistency with the help of little water. Take out in serving bowl. Add lemon juice to it as per taste
- 4
Serve tangy raw beetroot and tomato chutney recipe with main course.
Similar Recipes
More Recipes
-

Beena Radia
-

Healthy Tasty High Protein Sattu Paratha
Ramaben Joshi
-

Deepti Johri
-

🍓 Tender Strawberry Galette with Cottage Cheese Dough
OnlyProven Recipes
-

Yadnya Desai
-

Debbie's Chicken Caesar Pasta Salad
Cluelesskitty
-

Aunty Eiko's international cuisine experience
-

Chintamani Appam with Love from Kerala Cuisine
Lakshmi Sridharan Ph D
-

Gary Waite
-

Leelumae
-

Air Fry with Me
-

Spoonful Passion
-

Lauren Maxwell
-

Firl Family Recipes -

Dipti Mehrotra
-

HEALTHY! TASTY! RECIPES (JICA TCP, Himachal)
-

Saba Faisal
-

AFRA @ WASEEM
-

Mattar Paneer n Rice#Theme Contest
Navinder Kaur
-

Lehar Batheja
-

Meenakshi Jagga -

Archana Bhargava
-

Madhavi Rao
-

Baked Cheese burst rajma stuffed Tomato Tarts
Vrinda Idnani





Comments