High protein thick milkshake

This is a very easy and very healthy breakfast recipe you can have it like a breakfast very very healthy way. Live healthy and keep healthy so eat healthy. Very high protein milkshake recipe just follow the steps thank you.
High protein thick milkshake
This is a very easy and very healthy breakfast recipe you can have it like a breakfast very very healthy way. Live healthy and keep healthy so eat healthy. Very high protein milkshake recipe just follow the steps thank you.
Steps
- 1
Take a medium sized mixie jar, add roasted peanuts.you can get this peanut in any shop so it's very easy ingredients. And hundred-gram dates.
- 2
Add milk 300 ml few drops of pineapple essence. You can add your favourite essence also. I just added pineapple flavour which I like.
- 3
Then grind it properly. Now our high protein milkshake is ready to serve. very healthy and very tasty recipe also. Also very easy to make. Try it once thank you.
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