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Lemon & Oregano Chicken Bake
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A picture of Lemon & Oregano Chicken Bake.

Lemon & Oregano Chicken Bake

Fiona @ Free From Favourites
Fiona @ Free From Favourites @freefromfavourites
Edinburgh, Scotland

Gluten and Dairy Free Lemon & Oregano Chicken Bake

Gluten and Dairy Free Lemon & Oregano Chicken Bake

Read more

Lemon & Oregano Chicken Bake

Fiona @ Free From Favourites
Fiona @ Free From Favourites @freefromfavourites
Edinburgh, Scotland

Gluten and Dairy Free Lemon & Oregano Chicken Bake

Gluten and Dairy Free Lemon & Oregano Chicken Bake

Read more
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Ingredients

4 servings
  • 4chicken thighs
  • 1 tbspolive oil
  • 1onion diced
  • 1lemon zest and juice
  • 2garlic cloves minced
  • pinchchilli flakes
  • 2tsps oregano
  • 180 gbasmati rice
  • 550 mlchicken stock
  • salt and pepper for seasoning
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Steps

  1. 1

    Preheat the oven to 180 oC

  2. 2

    Season the chicken thighs with salt and pepper
    Heat the olive oil in a large shallow pan over a medium to high heat

  3. 3

    Place the chicken thighs skin down in the pan and cook until crisp, about 5 minutes
    Set the chicken thighs aside

  4. 4

    Remove some of the oil from the pan until you have about 1 tbsp left
    Add in the onion, garlic and chilli flakes
    Sauté for 5 minutes

  5. 5

    Stir in the lemon zest, lemon juice, rice, chicken stock and oregano
    Pour into a casserole dish and top with the chicken thighs

  6. 6

    Cover with tinfoil and bake in the oven for 35 minutes
    Remove the tinfoil and bake for another 10 minutes or until the rice has absorbed the stock
    Serve with slices of lemon and a green salad

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Fiona @ Free From Favourites
Fiona @ Free From Favourites @freefromfavourites
on February 29, 2020 20:16
Edinburgh, Scotland
I have over 1,000 gluten and dairy free recipes at www.freefromfavourites.com
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