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What's in the fridge salads
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A picture of What's in the fridge salads.

What's in the fridge salads

Sally Strong
Sally Strong @Sally
Bristol

Here's some salads I found using ingredients in my fridge and cupboards! Baking the chickpeas means you can bosh them in the oven and get on with other things, perfect if you're working from home.

Here's some salads I found using ingredients in my fridge and cupboards! Baking the chickpeas means you can bosh them in the oven and get on with other things, perfect if you're working from home.

Read more

What's in the fridge salads

Sally Strong
Sally Strong @Sally
Bristol

Here's some salads I found using ingredients in my fridge and cupboards! Baking the chickpeas means you can bosh them in the oven and get on with other things, perfect if you're working from home.

Here's some salads I found using ingredients in my fridge and cupboards! Baking the chickpeas means you can bosh them in the oven and get on with other things, perfect if you're working from home.

Read more
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Ingredients

  1. 1 TinChickpeas
  2. 1 PunnetTomatoes
  3. 1/2Leek
  4. 1Yellow Pepper
  5. 1/2Avocado
  6. HandfulRocket
  7. HandfulPinenuts
  8. 2 TspPaprika
  9. 1 TspCumin
  10. 1 TspMustard
  11. 1Lime Wedge
  12. SprigMint
  13. Glug of Olive Oil
  14. 2 ClovesGarlic- diced
  15. Salt
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Steps

  1. 1

    Pre-heat the oven to 170 degrees. Drain the chickpeas, chop the leek and tomatoes, mix together in a baking dish. Add the paprika, cumin, salt and oil. Mix well so all the ingredients are coated in the oil. Put in the oven for about 20 mins.

    A picture of step 1 of What's in the fridge salads.
  2. 2

    Separately combine the avocado, yellow pepper, rocket, mint and lime. Mix together and add the pine nuts and mustard. Add salt and pepper to taste.

    A picture of step 2 of What's in the fridge salads.
  3. 3

    When the tomatoes and leeks look mushy take the chickpeas out the oven and you're done! I had mine on some toasted ciabatta.

    A picture of step 3 of What's in the fridge salads.
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Sally Strong
Sally Strong @Sally
on March 09, 2020 12:53
Bristol
Vegetarian who is lactose intolerant, so most of my recipes are #DairyFree and sometimes #Vegan 😎
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