Beef stew

This is a meal that can be taken during lunch/supper time, served with ugali and sukuma wiki.. #themechallenge
Beef stew
This is a meal that can be taken during lunch/supper time, served with ugali and sukuma wiki.. #themechallenge
Cooking Instructions
- 1
Cut the meat in desired size, clean and put on the fire to boil in it's own fluids. Put the the ginger/garlic paste inside, it works as the tenderiser. The heat should be medium
- 2
While the water has dried up, add oil and onions and cook up to a point the meat and the onions are turning brown.
- 3
Add tomatoes, pepper and cook for a while the add all the other ingredient leaving out coriander. Cook till it forms a thick paste, then add the water.
- 4
Simmer for about 15-20mins on low heat.sprinkle chopped coriander and serve hot
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