Pumpkin seeds

Ruthie Kimani
Ruthie Kimani @cook_21389848

They are rich in zinc,

Pumpkin seeds

They are rich in zinc,

Edit recipe
See report
Share
Share

Ingredients

Bake for 30 minutes
Remove the seeds from the pumpkin
  1. 1/2pumpkin
  2. 1/2 teaspooncooking oil
  3. to tasteSalt

Cooking Instructions

Bake for 30 minutes
  1. 1

    Dry the seeds first

  2. 2

    Add a little oil on a sufuria

  3. 3

    Add your dried seeds

  4. 4

    Occasionally turn to check so the don't burn

  5. 5

    Remove from heat

  6. 6

    Can be stay for a more than a week.

Edit recipe
See report
Share

Cooksnaps

Did you make this recipe? Share a picture of your creation!

Grey hand-drawn cartoon of a camera and a frying pan with stars rising from the pan
Cook Today
Ruthie Kimani
Ruthie Kimani @cook_21389848
on

Similar Recipes