Sattu - Row mango Cooler

Name: Sattu - Row mango Cooler
Total time: 900 s
Yield: 4 people
Cuisine: Indian
Ingredients: 1/2 cup roasted gram; 4 glasses water; 3 spoon granted row mengo; 3/4 spoon black salt; 3/4 spoon roasted cumin powder; 1 spoon min paste; 1 lemon Opesneal; 1/4 spoon salt

Bansi Kotecha @cook_18005888

Surat

#rainbowweek4
#Yellow Summer is just knocking the door and India is waiting for summer like never before. The sun rays expected to sanitise the environment. To keep ourselves cooler, every region has different varieties of cooler. Sattu drink is one of the most popular, traditional, healthy summer drinks from Bihar and UP. What is sattu and is it good for health? Sattu is roasted gram flour. Sattu is full of nutrition with cooling properties, rich in soluble fiber, high in protein and good for the digestive system. Similarly row mangoes help us to beat the heat. I am bringing here the cool combo.... Stay cool... Stay healthy..

Bansi Kotecha @cook_18005888

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Ingredients

10 to 15 minut

4 people

1/2 cuproasted gram
4 glasseswater
3 spoongranted row mengo
3/4 spoonblack salt
3/4 spoonroasted cumin powder
1 spoonmin paste
1lemon Opesneal
1/4 spoonsalt

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Steps

10 to 15 minut

1

Take a vessel, add grated row mengo and water and mix well. Rest this water for 10 minute. Rest more for increasing the sourness. You may Add lemon if you like. now Add black salt, roasted cumin powder and salt. mix well.
2

Prepare sattu flour by grinding 1/3 cup of roasted gram to a fine powder. You can sieve it or use as it is.
3

Now add sattu flour and mint paste....and mix well.
4

Pour into glasses and serve mild cold. For the better taste, don't serve chilled.