滚水煮天使面和西兰花，加少许油，约7分钟，备用 Cook angel hair and broccoli with boiling water and some oil, for ~7mins, stand-by

热油炒香蒜米，加人肉碎和鲜虾 Heat oil and fry minced garlic, add minced meat and shrimp

加白玉菇翻炒 Add mushrooms and stir-fry

加入天使面翻炒 Add angel hair and stir-fry

混合蚝油，番茄酱，酱清，清水(各一汤匙) Mix oyster sauce, tomato sauce, light soy sauce and water (1 tablespoon each)

加入混合酱料，西兰花翻炒 Add mixed sauce and broccoli, and stir-fry

盖上锅盖焖煮2分钟 Close the lid and cook for 2mins