Bharwa Bhindi

Name: Bharwa Bhindi
Total time: 2700 s
Yield: 4 servings
Cuisine: Indian
Ingredients: 20 Ladyfingers; 2 tbsp Coriander powder; 2 green chillies; 1/2 tbsp Red chilli powder; 1/2 tbsp Turmeric powder; 1/2 tbsp Garam masala; as per taste Salt; 1/2 tbsp Amchur powder; 3 tbsp Roasted Gram flour; 1/2 cup Oil; 1/4 tbsp Mustard seeds; 1/4 tbsp Cummin seeds; 2 tbsp Garlic paste; 1/4th tbsp Hing / asafoetida

Vijeta Priyam @cook_17324999

#rainbowweek6
green recipe

Vijeta Priyam @cook_17324999

#rainbowweek6
green recipe

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Ingredients

45 minutes

4 servings

20Ladyfingers
2 tbspCoriander powder
2green chillies
1/2 tbspRed chilli powder
1/2 tbspTurmeric powder
1/2 tbspGaram masala
as per tasteSalt
1/2 tbspAmchur powder
3 tbspRoasted Gram flour
1/2 cupOil
1/4 tbspMustard seeds
1/4 tbspCummin seeds
2 tbspGarlic paste
1/4th tbspHing / asafoetida

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Steps

45 minutes

1

Wash and Pat dry all the ladyfingers. Make a slit with knife.
2

In a bowl take all the masalas and gram flour. Add oil and garlic paste. Make a mixture of it.
3

Fill in the masala in the ladyfingers. Secure it by pressing.
4

Heat wok add oil mustard seed cummin seeds Hing garlic paste and green chilli. Add the stuffed ladyfingers and cook on low flame for 20-30 minutes.